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You have a great life Bro.. Some day I'll join you over there.
Hell Half my family is from Japan. LOL

Hey Dave,
Glad to here things have worked out for you.
I haven't been posting lately either.
Just logged on and saw your post.
If you're ever in FL let me know.
Stop by the restaurant and I'll...

Hey Bro!
I'm 43 today.
I squatted 405 x 6, benched 315 x 8 and dipped 45lbs x 20 twice!
Oh yeah and did the regular crap as well.
Let's go !!!!!

Glad someone cares LOL.
See you on the boards bro.
I am re-grouping.

Hey Bro,
Sorry I have been away.
Glad to see you back.
I'll PM you ASAP.

E

Hey Brian,
Just checking in to say hi.
Have a good week!

Hi Izzy,
Way to go on the win.
That is awesome!!

Have a great week !

OK I have a load of workout data to add.
Won't get to it till tomorrow.
Sorry for dropping out for so long.
I need to get back into the community here before
you all forget what I look like. LOL.

Well I am back to about 90 %.
Still have congestion but have hit the gym all last week and today.
Tommorrow is legs.
Hope to visit journals PM tomorrow.
I have to bring in my home computer with...

So I'm back in the gym.
Changed my workout completely.
I will visit journals tomorrow and get back into regular posting this week.
Time to get ready for the beach !!

Hey folks I came down with another respiratory infection
just a week after getting over the old one.
Flew to San Antonio last week for business and on the return trip
I was in front of two...

Hey Guys,
Wish I could have made the Arnold, looks like it was a blast.
Definitely on my to-do list for next year.

Hey Fitty, it gets better bro.
Don't let it get you down.

Hey Dave,
Glad you're settling in.
Hope all is well. :)

Hey Brian,
Great volume on those workouts.
What's also impressive is the weight is up there as well.

Keep it up!

Hi Izzy,
Your workouts are looking good.
We both have neighbor problems.
I had to confront two drunks on my neighbors dock
the other night.
Oh well, don't let it distract you too much.

-E

Hey Elise,
Looks like your back in the groove.
Hope all is well.

Brian,
Nice wheel work Bro.
Keep training!

Well I've been out of touch here for a while.
I had to travel to Michigan and San Antonio on business over the last couple
of weeks. In San Antonio right now at a robotics conference.
I also just...

Glad to here it bro.
You need some R&R.
Wish I could go but I just started a new job last Monday and
the restaurant has me tied down 7 days a week for right now.

Those pics are smokin Izzy.
Your training and diet are really working for you.
Don't worry about gossip.
Just keep moving forward and stay positive. :)
Have a great evening.

Looks like I'm following Izzy around the forum tonight. :)
Nice work Brian.
DL work makes me tired just reading it.