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I have this bench: WORKBENCH OLYMPIC BENCH (WB-OB11) http://www.powertecfitness.com/p-5-workbench-olympic-bench-wb-ob11.aspx

I was just wondering what anyone else that uses this bench use for a...

Thanks. I was able to find an older one and things seem solid!

Just purchased this and it came with no instructions. I tried calling the 1-800 number and they are closed until tomorrow. I'm working the next few days so want to be able to get this thing put...

The hex set I do have doesn't go very heavy and with a fresh paint job/spot welds could be kept as my "beginner" set. Also help keep costs down. I remember seeing pics of the york dumbbells in...

Awesome setup. When are you going to invest in mirrors if ever? They seem to make the feel bigger and definitely compliment a gym.

Looking to expand my dumbbell set since I have plenty of plates and want to focus on DB lifts a bit more.

Currently I have the grey hex dumbells which do the job - until the heads become loose!...

Bail out and never talk to him.. seriously what a weird situation to be in. Sometimes you need to let things go and this guy is really playing you. Probably laughs about it with his friends and...

I'm glad they don't know those things exist. Good luck getting anywhere in life with this on your record. Bunch of teenagers it seems like to me..

Very disappointed at the way these people are acting.

Note look at the age and how most of them are dressed.. they just wanted to cause anarchy and this was an excuse because the mass amounts of...

Awesome thread.

Age: 100

You're still older then both of them combined.

GJDM

Fanshawe is definitely crazy.

Saw some guys try to turn their shed into a sauna and burn the thing down a few years ago. Almost every year there are couches and garbage being burnt. It's alright...

Strong gut. Anyone have a better resolution for some funny pics?

STRONG username to pic ratio in this thread.

Reminds me of when WWF bought WCW. At first they were separate entities but once contracts started to expire WWF consumed WCW. And then the downfall of entertainment style wrestling started to...

This is insane. It will be a year before contracts start running out and make way to UFC I'm guessing

This is classic

Must be a miscer

GJDM should still be used even if their name isn't Dave as it is here.

Good job, enjoyed the episode.

I just purchased this:

http://www.treadmillfactory.ca/p-609-c-62-premium-chin-up-bar.html

In the store it seemed great and I felt it would work on my door frames. Well it does for the most part...

So smoking = alpha?

or is it the black and white?