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If it is just sore - go for it. If it hurts, take a break.

I would really suggest trying the NO Xplode. It is the best pre-workout drink for me.
NO Xplode is $39 for 40 servings, makes it about 0.98 per serving. Rockstar is $2.49, RedBull $2.00 per serving...

If you are skinny, you got a good start. Conventional bulking should work fine.

Personally I would recommend consuming more calories and more protein. Portein shakes pre-workout and post work out...

thank you! this is one of the best articles I read on the subject!

Just ordered BSN NO Explode. Will see how good it is :)

NO Xplode sounds interesting, it looks like it a stack in itself. It is a pre-workout, correct?

Currently I am stacking:

OxEvol by Evolution Labs
Jungle Warfare by ****
Lean Dreams by ****
Liver Longer by ThermoLife
100% Whey by Optimum (goal is 185g protein a day)
Fish Oil
...