I was thinking that because I heard there was a really why your penis is "out" of your body but I was kind of thinking it was worth loosing some sperm cells for a bigger penis.
When I workout my penis gets really tiny to 3 inches to about half it's size and It is really bothering me. Last week I took a week off because of an injury and when I did chest again I hit it hard...
I recently started doing deadlifts but back extensions is what worked for me, that isolates the lower back, why not give it a shot? Since you're saying you back used to hurt, try doing it without...
Thanks dude! I have a question, do you think working out each muscle twice is bad? And that I'd get more gains doing once a week workouts? I do chest, delts, and shoulders on monday, legs on tues,...
Your lower back is weak and can't take the strain. Do weighted back extensions once or twice a week as a back workout to strengthen your lower back, I had the same problem doing decline sit-ups where...
I usually work out my abs every other day but sometimes love to do it everyday and my abs have looked the same for a while now, the strange thing is, I took a week off but they look better...
For four months of working out I've done twice a week workouts...Injured my wrist so I decided to take a full week off, did my chest today (after a week break) and my chest felt very tender for the...
So I've started with a twice a week workout doing chest, delts, and tric on monday...legs on tues...back and bic on wed and then repeat. But eventually after 4 months I messed up my wrist so I forced...
For skinny guys like us I don't go with the whole burning body fat theory like everyone says, when I started doing abs, my abs came; that rule doesn't apply to me, I'm already there, I still run...