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Type: Posts; User: Abzzz

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  • do successful hard working shredded body builders

    ever have a cheat meal like a sliuce of pizza once in a while? or do i have to completely give up these foods if i want to look ripped?
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    hahaha so funny -_-

    hahaha so funny -_-
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    877

    will this damage my abs?

    http://www.thedailyplate.com/nutrition-calories/food/costco/pizza-pepperoni-one-slice

    one slice havent really had a cheat meal for a while except for subway chicken sandwich a few days ago...
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    Guys do you pay attention to imperfections?

    some have uneven abs, others have a chest that splits a little differently, but do you care about that?
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    Lol okay okay I'm sorry I'm just messing around...

    Lol okay okay I'm sorry I'm just messing around but I ask you guys for advice so I'll stop "trolling".
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    lol okay dude

    lol okay dude
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    23
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    lol sorry sorry

    lol sorry sorry
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    23
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    31,010

    I was thinking that because I heard there was a...

    I was thinking that because I heard there was a really why your penis is "out" of your body but I was kind of thinking it was worth loosing some sperm cells for a bigger penis.
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    I was thinking a cup or briefs would keep my...

    I was thinking a cup or briefs would keep my penis in place and keep them warm so that it doesn't shrink but is that even my problem?
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    Penis shrinks when I workout?

    When I workout my penis gets really tiny to 3 inches to about half it's size and It is really bothering me. Last week I took a week off because of an injury and when I did chest again I hit it hard...
  • Poll: I don't know I've never been laid.

    I don't know I've never been laid.
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    16
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    41,876

    I recently started doing deadlifts but back...

    I recently started doing deadlifts but back extensions is what worked for me, that isolates the lower back, why not give it a shot? Since you're saying you back used to hurt, try doing it without...
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    Thanks dude! I have a question, do you think...

    Thanks dude! I have a question, do you think working out each muscle twice is bad? And that I'd get more gains doing once a week workouts? I do chest, delts, and shoulders on monday, legs on tues,...
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    Is once a week for me?

    I usually work out each muscle group twice a week...

    Monday chest delts and triceps
    tuesday legs
    wednesday back and biceps
    thursday chest...
    friday legs
    sat back...

    When I do these I feel...
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    Your lower back is weak and can't take the...

    Your lower back is weak and can't take the strain. Do weighted back extensions once or twice a week as a back workout to strengthen your lower back, I had the same problem doing decline sit-ups where...
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    No why on earth would I work those out every...

    No why on earth would I work those out every other day those are my muscle do I look like a retard? I do them twice a week though..
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    No work, more abs?

    Hey,

    I usually work out my abs every other day but sometimes love to do it everyday and my abs have looked the same for a while now, the strange thing is, I took a week off but they look better...
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    Does this mean I should do once a week?

    For four months of working out I've done twice a week workouts...Injured my wrist so I decided to take a full week off, did my chest today (after a week break) and my chest felt very tender for the...
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    Twice a week workout

    So I've started with a twice a week workout doing chest, delts, and tric on monday...legs on tues...back and bic on wed and then repeat. But eventually after 4 months I messed up my wrist so I forced...
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    For skinny guys like us I don't go with the whole...

    For skinny guys like us I don't go with the whole burning body fat theory like everyone says, when I started doing abs, my abs came; that rule doesn't apply to me, I'm already there, I still run...
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