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Simple

1. Ignore media
2. Eat right
3. Lift

tundra looks most badass

yeah. if you're a girl.

Got an 01 powerstroke that would tear OPs truck a new one.

alright. that's funny.

Drink two servings of protein shakes before/after taking a leak.

This is solid science proven knowledge.

Respect the science.

as blunt and honest as possible:

yeah. you're a dude. you oversold it.

with all due respect, you all don't have a clue as to how embedded it is. Java will not go away. Blame Oracle? Lord. Try not visiting a malicious website. Games/porn/whatever. You really don't think...

your woman. make her put you back to sleep.

too much?

re: plyo

Depends on your goals. Big legs, probably not. Explosive yes but you don't do that frequently enough to make a difference. I did these at a j oly camp for speed skating when I was...

qft.

That never gets old. I tease her about it. Put's me in a doghouse for a day or two but worth it.

red meat. period.

sooner ya'all don't give a ****, better off you are.

personal experience. pt's are a dime a dozen. save your money.

which is worse. that or bark.

For me it's the juniors. Silvertips. Fun as hell to watch.

I don't track but I'm smart about food. Took some years learning. I eat for function now. In my opinion, it's the way to go. There's always the social aspect because people don't like to eat right....