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I started a new Group for Mississippi Seniors to share their quest for better health and to fellowship about their weight training workouts, hopes, and desires.
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I tract my nutrtion with a pc program call, "Diabetes Pilot".

Having diabetes type two for over a year and a half now, I watch my food intake to keep by blood sugar stable.

I have come to...

Received an e-mail from techsupport@bodybuilding.com that told me how to fix the problem!

GREAT SERVICE!

Thanks ~ Rich

Almost finished entering my workout temp and was adding hanging leg raises when the software froze again?

Again got the following message:


"NOTICE:
Something has gone wrong! A system error...

Well, all my workout temp are locked and I can not get into them to edit nor post workout info?

I just deleted them and started re-adding them. Working OK right now.

The following notice appeared while building a workout temp and now I can't edit my workouts nor finish building my new workout?


"NOTICE:
Something has gone wrong! A system error or permission...

THANKS for the information! Rich

I am not sure in what section this question should really be posted in so....

On the left side avatars, I've seen the following on some of the avatars:

BodyPoints:
Rep Power:

What are these...

Great article and great progress! Congrat!

Thanks everyone for the suggestions! :)

I'm almost 65 (29th Jan) and workout three (3) time a week at our local Courthouse fitness center. I did a three (3) day a week walking program for over a year and my weight went from a 270+ down to...

Went to the gym this morning and had a great workout!

I'm retired and asked the manager if they ever need any part-time employees?
(One can always use a little extra spending money!)

I start...

I've lifted the irons on and off throughout my adult life. Now the I'm 65, I'm back at the gym for some basic strength and cardio training.