Don't be. Learn about the hormone leptin and allow yourself to be a biological organism with body-preservation hormonal mechanisms in place to prevent you from pursuing body-image ideals that are...
So you only know the fat content if they gave you the recipe and you can accurately translate the uncooked rice/portion size with added fat (from the recipe) to the volume on your plate. So bring...
I think this was with the "loading" phase of creatine, when more than the maintenance dose (<> 5g) was ingested. Let's face it, directly or indirectly if DHT is elevated beyond normal levels...
I dunno... sodium phosphate and the American ambition to make as much money as possible. With the poultry industry the way it is we're going to have to eat according to how we feel anyway. This...
Not arguing against your point, but with anti-inflammatories working against desirable anabolism (i.e. muscle), and anabolism applied to adipose tissue. I don't recall if the inflammatory cascade in...
Yeah, I know. Body/Athletic forums are rife with testosterone-rich banter... and combative, angry, cliquey posturing. What I don't like is the imbalanced weight of negging. I won't trust the rep...
Adipogenesis. Adipocytosis? Adipocyte apoptosis. Healthy apoptosis, preferrably. Hey, dudes. The whole hormonal thing... yeah.. fat is metabolically active and hormonally active... but this whole...
Okay, call me crazy but someone has a sense of humor. Either that or my recent posts have received some pretty tremendous acclaim! I probably won't kill myself over a low score, but at least now I...
Perhaps eggs. Enjoy the flatulence! If you want to lower the cost for yourself just learn how to fabricate a whole chicken yourself, or even those breasts and thighs packs. Also, a whole turkey may...
If it's 0 calories than all the carbs are indigestible non-starch polysaccherides (fiber). Surely that's not the case.. can you give us more nutritional information on this product?
I hope you're leaving it officially in your mind for the right reasons. There are plenty of wisdom teachings in all the religions, including your "ex".
Are you doing this out of vanity or because you've hit a groove in your routines and don't want to lose your momentem and really enjoy the "high" from exercise moreso than the alcohol?
I'm a blood-type O dude who can easily thrive on plenty of protein and fat and have just one high-carb meal per day. However, if I am actively exercising, especially strenuous exercise (anaerobic)...