24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Search:

Type: Posts; User: pastorpritch

Page 1 of 5 1 2 3 4

Search: Search took 0.38 seconds.

  • Replies
    4,034
    Views
    79,078

    Thanks man. The PRs on the BB Row I probably...

    Thanks man. The PRs on the BB Row I probably cheated a little bit, but not bad enough where I wouldn't count it :p ;)
    I'm starting to really love back day again and am believe I'll start doing more...
  • Replies
    4,034
    Views
    79,078

    BACK WORKOUT WORKOUT THOUGHTS >> Better back...

    BACK WORKOUT

    WORKOUT THOUGHTS
    >> Better back workout than last week

    WIDE CHINS
    BW x 3 x 10 for a total of 30

    BB ROW
    95 x 15
  • Replies
    9,194
    Views
    192,518

    Dang man, strong leg work! That prowler work...

    Dang man, strong leg work!
    That prowler work though ... I'd be on the floor prayin' :p
  • Replies
    4,034
    Views
    79,078

    Thanks man!! How you doing? Thanks brothah...

    Thanks man!! How you doing?



    Thanks brothah

    Saw that cafe hostage thing, hope people are settling back down your way

    And yeah the gym is the biggest around and has the best stuff ... well...
  • Replies
    4,034
    Views
    79,078

    SHOULDER WORKOUT WORKOUT THOUGHTS >> Good day...

    SHOULDER WORKOUT

    WORKOUT THOUGHTS
    >> Good day

    HS SHOULDER PRESS // STANDING HS SHRUGS
    45ps x 25 // 45ps x 25
    55ps x 25 // 90ps x 20
    65ps x 15 // 100 x 15
    75ps x 10 // 110ps x 10
  • Replies
    611
    Views
    14,321

    Nice workout!

    Nice workout!
  • Replies
    4,034
    Views
    79,078

    LEG WORKOUT WORKOUT THOUGHTS >> Good day. I...

    LEG WORKOUT

    WORKOUT THOUGHTS
    >> Good day. I was actually hoping to do squats but as the winter season is upon us so are the wannabe buffs who use the gym as their cave to feast on the women that...
  • Replies
    506
    Views
    17,235

    IC Good call and good idea :D

    IC
    Good call and good idea :D
  • Replies
    506
    Views
    17,235

    Nice workout man :D What is modified 6x6?

    Nice workout man :D
    What is modified 6x6?
  • STRONG UPDATE IS STRONG Love this winter...

    STRONG UPDATE IS STRONG

    Love this winter weather :D
  • Replies
    9,194
    Views
    192,518

    Preacher curls are preacher approved

    Preacher curls are preacher approved
  • Replies
    4,034
    Views
    79,078

    CHEST WORKOUT WORKOUT THOUGHTS >> Got to the...

    CHEST WORKOUT

    WORKOUT THOUGHTS
    >> Got to the gym a lot later than anticipated but managed to get up some energy for a relatively good workout

    BB BENCH // AB EXERCISES
    95 x 30
    135 x 12
    180 x...
  • Replies
    4,034
    Views
    79,078

    Thanks man! Already looking forward to Monday :)...

    Thanks man! Already looking forward to Monday :)



    AE8ET1Tzw6s#t=128
  • Replies
    9,194
    Views
    192,518

    Dang man nice job! Those squats looked plenty of...

    Dang man nice job!
    Those squats looked plenty of heavy to me :p
    And I'd be fallin' out of the seat with those airdynes, lol

    Good work man. Hope things are well for you
  • Replies
    4,034
    Views
    79,078

    Thanks man Yeah 1600 is low but that's all I can...

    Thanks man
    Yeah 1600 is low but that's all I can afford right now, literally :p

    My elbows really scream with those movements too. I feel like I progressed faster when I focused on DB and Cable...
  • Replies
    4,034
    Views
    79,078

    THURSDAY'S BACK WORKOUT WORKOUT THOUGHTS >> I...

    THURSDAY'S BACK WORKOUT

    WORKOUT THOUGHTS
    >> I didn't have a whole lot of time and overall wasn't too satisfied with the workout. I don't think I'm doing the right exercises for me, which means...
  • Replies
    4,034
    Views
    79,078

    This is what I'm thinking about doing for my diet...

    This is what I'm thinking about doing for my diet on low carb days:

    http://i1207.photobucket.com/albums/bb461/pritchpreach/DailyDiet_zps21b94155.jpg

    On High Carb days I'm going to add oatmeal...
  • Replies
    4,034
    Views
    79,078

    lol I know right :p Thanks man ... and pretty...

    lol I know right :p
    Thanks man ... and pretty much the same goals: build muscle and keep lean

    how is the gym going?




    Thanks man :). He's got FST-7 and GVT ... not sure which one you...
  • Replies
    4,034
    Views
    79,078

    Thanks my man! Lookin' forward to when you're...

    Thanks my man!
    Lookin' forward to when you're back at it and hittin' PRs with me ;)
  • Replies
    4,034
    Views
    79,078

    SHOULDER WORKOUT WORKOUT THOUGHTS >> Was...

    SHOULDER WORKOUT

    WORKOUT THOUGHTS
    >> Was pretty tired today, again, lol. I stayed up way to let watching the Voice UK and AUS

    SEATED MILITARY PRESS // BENT DB REV FLY
    65 x 30 // 20 x 8
    95 x...
  • Results 1 to 20 of 100
    Page 1 of 5 1 2 3 4