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Type: Posts; User: JimmyJonny

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    Sounds like Bobo the gorilla got it. Shoulda...

    Sounds like Bobo the gorilla got it. Shoulda bought Samsonite luggage.
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    818

    Pay in cash crew- I don't even own a credit...

    Pay in cash crew-

    I don't even own a credit card.
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    Knee mail sent. Hang in there BH, they need...

    Knee mail sent.

    Hang in there BH, they need you more than ever.
  • Nice, wish my was that easy. One thing that bugs...

    Nice, wish my was that easy. One thing that bugs me is I get a pressure type feeling pain.
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    Or you can say that you can pull 3 plates.

    Or you can say that you can pull 3 plates.
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    At our Y, they clean up at night, after the...

    At our Y, they clean up at night, after the younger crowd leaves. I'm go in early and it's totally clean. If someone leaves something out and I'm right there, I don't really mind putting it away.
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    Lookin good clive, happy holidays to you and...

    Lookin good clive, happy holidays to you and yours.
  • John, I'm very sorry to hear. I will say my...

    John, I'm very sorry to hear. I will say my prayers and hope the Lord brings her strength to make it through this. I don't have to know someone to feel their pain. I'm so bad about that, that I avoid...
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    Yea, lots of stuff there. Best of luck getting...

    Yea, lots of stuff there. Best of luck getting back to where you wanna be
  • My stats: 47yr old under eater, weigh 156,...

    My stats: 47yr old under eater, weigh 156, started 3 years ago, had 2 shoulder surgeries during my 3 years. Injuries were pre-existing.

    Will I ever hit 225x10 ? Hell no, and I don't care. My last...
  • The guys my age ( that I know ) like to look at...

    The guys my age ( that I know ) like to look at younger girls or just try for sex. In the end a attractive older women will win. I myself get annoyed with the immature bs.
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    I haven't even considered using a belt or straps...

    I haven't even considered using a belt or straps yet. I'm inching my way to 405 and feel fine. I got hurt once while resetting and learned from it. A belt wouldn't have made a difference.

    Your...
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    ..................... " gaining two pounds of...

    ..................... " gaining two pounds of muscle is significant "

    I wouldn't trust it yet, it's only been a month. My red flag is the above quote. At 53 that isn't realist unless it's total...
  • Thread: Lat injury

    by JimmyJonny
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    397

    Very true. Todays workout was pure stretching and...

    Very true. Todays workout was pure stretching and all rows . Light weight/high rep with 110% good form, and a gooooood squeeze and the end of the pull. This is forcing me to take a step back and...
  • Thread: Lat injury

    by JimmyJonny
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    11
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    397

    update

    After a few weeks of hell I finally go to see a chiropractor. X-rays showed I have Spinal Lipoma ( fatty tissue deposit ) which has shifted my spine over and pressing on the nerve. Then lower I have...
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    Looks good to me.

    Looks good to me.
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    I can't do them on the same day. It would destroy...

    I can't do them on the same day. It would destroy my shoulders and I'm to fatigued after my chest lifts. I do pull work after my presses but not a all out back day though.

    But...... I do like rear...
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    This time of year I use the hell out of my crock...

    This time of year I use the hell out of my crock pot. I put only carrots and potatoes ( big chunks ) in it so I can weigh it easy.

    If you cook it in a frying pan on low with the lid on it will be...
  • Did you get a MRI to confirm it ? I went...

    Did you get a MRI to confirm it ?

    I went through that crap too. Yes, I had the shot directly into my front bicep tendon. It hurts really f-ing bad !!! I will NEVER do that again. And no, it didn't...
  • Bill, the DB's use more stabilizer muscles vs...

    Bill, the DB's use more stabilizer muscles vs BB's, thats why they feel better. If the DB's hurt, you still have a problem there, be careful.
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