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Dude I looked just like you when I started lifting, but seriously I can't believe that you all were even discussing whether he should cut or bulk. He should do NEITHER. Listen at his age he should...

Well maybe my experience can help. I'm a sprinter in track and last year I found that my track workouts suffered majorly when I have lifted in the morning and as we also lift after our practices, I...

Hey I got the same thing after the wrestling season. It wouldn't go away until I completely stopped using it for a good week or two. You just got let it rest. Try working your lower body for...

listen buddy, why are you complaining? I hate wrestling you tall boys! i wrestled a boy the other day that was about your height and although i kicked his butt when we were nuetral, he dominated me...

What about D-Line? Can't forget the big boys.

I got Mesomorph and what is creepy is that the moves it listed I use every match. I love stand ups and arm bar tilts. the only thing that isn't accurate is that i tend to shoot alot of single legs...

come one guys it is wrestling hands down. to even make it to the high school state tournament you need to be a good sprinter, a good distance runner, a very good weight lifter, and you need to be...

weird we have:

rover sam mike whip
(strong to weak)

honestly I've never been in a close game. Today my team won 50-6

I curious whether your coach was doing what my coach does. My coach, in practice, plays the kids who need more practice. So the good kids play in games more, but bad kids play in practice.

Well, I'm sure you'll be fine then. My one and most important piece of advice is that if you decide to cut weight follow these rules: 1. If you decide to cut, try not to cut more than five pounds....

Dude, you forgot to mention the state with the hardest competition in the country. Minnesota.

Back to the poster's question. Last year I wrestled for the first time in my life and loved every...

No offense, but Mr. Marvin Willis you are a moron. I take all honor classes and I also wrestled and ran track. Guess what? I had a 4.0 last year. You don't need to give up anything. You just...

That's why I live in MN. Hot for us is only like 85 degrees. But anyways we just finished our second day of 2 a days and I am tired. Only 8 more days of practice.

If you want to make an even close to accurate guess we need to know your current 100m, your 40m, and probably your 20m times.

I guess if you really want a rough guess I would say 11.7, maybe.

The composition of the video is "okay". I wouldn't say great nor would I say bad.

Your moves are good, but from the video I didn't see a lot of variety. Regardless it seems to work for you, but...

He calls them Green Bays because Green Bay sux.

Your forty time doesn't have a whole lot to do with your vertical jump. I run a 4.6 and I can only jump about 20 inches. I can't jump ;).

Don't forget to stretch and drink tons of water. My coaches also suggest taking an ice bath with your feet up. Oh and did I mention that your probably sore because you didn't stretch enough. And...

what about working out Sat. Mon. Wed.?