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  • Because we all saw it years ago.

    Because we all saw it years ago.
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    Haha cheers bruv.

    Haha cheers bruv.
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    Was tender walking out of the gym. Feels more...

    Was tender walking out of the gym. Feels more like muscle than tendon. Think I'll just lightly roll it while watching GoT.
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    Injury thread entry #1: My hips were feeling the...

    Injury thread entry #1: My hips were feeling the best they'd felt in a long time today, virtually zero pain and was bearing on both legs equally (usually favour the right). Did stiff legged deadlifts...
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    Victor's looking pretty good.

    Victor's looking pretty good.
  • 10.5 size club clocking in. Speaking of shoes...

    10.5 size club clocking in.

    Speaking of shoes would you dudes trust this site? http://www.sysoutletsale.com/sale/Converse-All-Star-Leather-Slim-Hi-Black-117634-36682.html

    I've tried emailing...
  • His front double there was monstrous. Apart from...

    His front double there was monstrous. Apart from his delts at that age he was very well balanced.
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    Ben has some of the most powerful shots but yet...

    Ben has some of the most powerful shots but yet some of the weakest.

    http://formosafitness.com/wp-content/uploads/2012/08/ben-pakulski.jpg
  • The thing is 99% of you guys wouldn't do any...

    The thing is 99% of you guys wouldn't do any better.
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    6,342

    He be still a mess.

    He be still a mess.
  • Good call. Hahaha!

    Good call.



    Hahaha!
  • I've always been confident in Kai's chances of...

    I've always been confident in Kai's chances of beating Phil.
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    Shaun Clarida has put on some serious size....

    Shaun Clarida has put on some serious size. Looking forward to seeing him on stage.
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    Is this his first pro show? If it is he needs a...

    Is this his first pro show? If it is he needs a kick up the ass. How can a pro not be in shape for any show???!
  • 2010 Arnold. In before the turd burglars...

    2010 Arnold.


    In before the turd burglars claiming he won the last three O's.
  • Found it:...

    Found it: http://www.amazon.com/See-Arnold-Run-J%C3%BCrgen-Prochnow/dp/B0009I7NI0/ref=sr_1_2?ie=UTF8&qid=1429938296&sr=8-2&keywords=see+arnold
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    New train with Kai. ...

    New train with Kai.

    http://www.flexonline.com/videos/training/train-kai-2014-kai-greene-and-steven-whang
  • Legs Like Kevin - Levrone takes a contest winner through a workout

    http://clips.team-andro.com/watch/80a7ca5a112689df4dc7/legs-like-kevin-beintraining-mit-kevin-levrone-bjoern
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    Ronnie's body is a mess these days. He just had...

    Ronnie's body is a mess these days. He just had hip surgery too.
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    Shots from the next episode. ...

    Shots from the next episode.

    http://i.imgur.com/ga6inIc.jpg

    http://i.imgur.com/uAO358j.jpg
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