I gain muscle at a very slow, steady rate and im always lifting weight as i switch between power lifting routines and normal bodybuilding routines frequently. Lately my belly has gotten out of...
Search *german volume training* on this site and you'll find a whole bunch of threads of people saying they're going to try GVT. You don't hear from them again after a while...
Do what works for you man. If eating no carbs gets you strong then DO it. Everyones body reacts differently. Personally, i need carbs like a mother ****er.
Honestly, his wife is shocking. I really think he married her so she can cook meals for him his entire life. He's done so many roids in his life that attraction women = how she cooks instead of how...
but are counter productive to the person wanting to gain weight. Every time i've used protein shakes my weight gain stalls. The shakes stifle my appetite so by the time i eat my next meal, im not...
to OP. yeah ive thought about this too. i have to eat 5000 calories a day to gain and i cant do any cardio activities. doesnt sound very healthy at all.
