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Nice change, you can tell he put in some work there!

To answer your question, you're back is very good for 3 years with setbacks.....

Brozilla-awesome progress man for the time frame. Great job. I had a laugh at your description of your phone, ha.

Looking very good, nice work. Also, repped for the Cards hat.

Looks awesome man... would love to train there.

You obviously did great man... good stuff!

You look good man, for some reason i assumed you didn't train your legs looking at the first pictures. I was pleasantly surprised, legs are looking great. GJ man.

You look like a completely different person. Good job my man-don't stop now.

At first glance, i thought the shells were your breakfast you were showing off.

Looks pretty well balanced to me. It looks like you have long arms like i do, might help to do some direct forearm work as your biceps look great from this picture but forearms don't seem to match. ...

Been looking for a new pre workout, would like to give these a try!

You are a real piece of work, OP....

Looking good though!

Opened the thread halfway expecting to see someone going on and on about things that don't really matter in the grand scheme of things. Was pleasantly surprised. OP, all of your points are valid. ...

You're doing really well so far, keep doing what you've been doing! Looking good.

Not sure on bodyfat but you're looking so much better man. Really nice effort!

Very good work, you look great.

I was expecting a lot worse to be honest. They look pretty decent from what i can tell. Lower your body fat a little more for more definition. Looking good man.

Looking good man... Good work

Looking good man, your hard work has paid off so far.

Looking good man.