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Thanx, he was a good dude. (Beat my scrawny azz twice on stage too!!)
Used to train with my brother but he died Oct '14.
I train alone now.
40P-20C-40F. Works for me.
Good stuff. Thanks Gnomus
Glad you figured it out OP. Good luck with your training.
I have on several occasions taken a severe tongue lashing
from females about my skepticism concerning the poor lady's assertion.
I now believe. (Makes life easier)
BBing/diet is trying things to find what works. It will add to your personal knowledge base, successful or unsuccessful. Good luck with it Bill.
Really? Time to take a breath. We might disagree with Obama or Cruz but they are Americans.
I don't care who wins, but this sure is entertaining.
Yep, it is pretty much over at 50.
Golly, 97 bucks for info you can get/find here for free.
I often times throw the whites away and just eat the yolks. But I only eat one Oreo a day. Just a habit.
Father time is a tough guy to deal with. The best I have come up with is train hard, and keep protein and good fats up. Diet requires more attention as we age it seems.
I haven't found any OTC...
That sucks. Been a Glenn Frey fan for a long time. RIP buddy.
I would add, learn to enjoy your training. Don't get caught up in the minutia.
C'mon Tom. Up the debate skills a tad.