Its not bad to take a little break on lifting once in a while. couple be Rewarding to just go back to basics and do what your saying pull-ups, situps, push ups. could get all creative too. p90x...
Well said Twistd, I prefer the lower bar. I dont like going heavy on anymore, I usually start with 5 sets 20 reps Leg extentions follow by 5 sets 20 reps leg curls. you should give that a try. kinda...