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  • Replies
    2,438
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    73,400

    Always nice when a pr feels easy. And your...

    Always nice when a pr feels easy.

    And your raw bench will probably be equal to mine.

    I may need the slingshot instead haha.

    But since my back and shoulder are not agreeing with high...
  • On a mini vacation until Tuesday, so I may get...

    On a mini vacation until Tuesday, so I may get some workouts in or not.

    Depends what's around us.
  • Had to hit ghetto gym tonight, so not exactly...

    Had to hit ghetto gym tonight, so not exactly what I wanted to do, but still pretty solid night.

    OHP
    45x10
    65x10
    95x8
    115x8

    Incline DB Press
    35x10
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    86,911

    I guess my point is, once you can't pull the...

    I guess my point is, once you can't pull the amount of reps you want to DOH add some straps so you can go heavier.

    I DOH everything, then go to hook. If it's high rep stuff and I start losing grip...
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    140,009

    pure brilliance.

    pure brilliance.
  • Replies
    3,311
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    86,911

    Unless you need the extra grip work just use...

    Unless you need the extra grip work just use straps?

    RDL isn't exactly a grip builder unless you wanna throw some fat grip on haha.
  • Replies
    4,429
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    140,009

    Nothing like the the sweet smell of PRs

    Nothing like the the sweet smell of PRs
  • 3-4" deficit deadlift 135x6 155x6 185x6 215x6...

    3-4" deficit deadlift
    135x6
    155x6
    185x6
    215x6
    245x6
    275x6

    SLDL
    135x10
  • Thanks, just trying to do what I can haha.

    Thanks, just trying to do what I can haha.
  • Thread: Purgatory

    by Filmbuff81
    Replies
    482
    Views
    5,226

    Awesome work as always. And having some sort...

    Awesome work as always.

    And having some sort of set of straps is always nice to have to be able to overload.

    Plus those look sweet.
  • Replies
    30
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    516

    How much you selling the crotch shot for? ...

    How much you selling the crotch shot for?

    Goodluck with your goals of doing literally anything with your arms today/tomorrow.
  • Replies
    288
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    2,779

    Looking good man. After the deads I'd be lazy...

    Looking good man.

    After the deads I'd be lazy and do pulldowns.

    But I am also fat haha.
  • Replies
    554
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    14,470

    Soooooooooooooo close. Strong work. Just...

    Soooooooooooooo close.

    Strong work.

    Just noticed your comments regarding headaches.

    If your pre workout has a ton of caffeine it can cause headaches due to narrowing of blood vessels, since...
  • Squat 135x8 185x8 225x6 275x6 Front squat...

    Squat
    135x8
    185x8
    225x6
    275x6

    Front squat
    135x6
    185x6
  • Got my workout in and then lost power due to...

    Got my workout in and then lost power due to windstorm yaaaay.

    So I am out on a hunt for food lol.

    Close grip Bench press
    135 5x10

    Incline dB press
    35x12
    40x12
  • Replies
    8,655
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    179,110

    Strong front skwats. We'll strong everything as...

    Strong front skwats. We'll strong everything as always.

    Do you not tape your thumbs when you hook grip? Or your thumbs just get that beat up anyway?
  • Replies
    2,438
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    73,400

    Maybe have someone else wrap for you next time? ...

    Maybe have someone else wrap for you next time?

    Could have just been slightly off.

    Nice work all around though.

    I wonder if you bench more than me right now haha.
  • Was doing it again to Kickstart weightloss. I...

    Was doing it again to Kickstart weightloss.

    I wouldn't say I am happy with appearance at all lol.

    But I ended up saying "fukk it" a couple days ago when feeling miserable haha.

    I did lose a...
  • Hang snatch 30 KG 5x2 40kg 2x2 88lbs 45kg 5x2...

    Hang snatch
    30 KG 5x2
    40kg 2x2 88lbs
    45kg 5x2 99lbs

    Clearly technique is an issue when pulling from the floor.

    My hang snatches feel and look way better than fulls snatches.

    Hang clean
  • Haha sorry lazy with the conversion sometimes. ...

    Haha sorry lazy with the conversion sometimes.

    The weights are pretty light.

    I'll be nice next week and do more conversion for peeps.
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