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    No, it proves that you still have the maturity of...

    No, it proves that you still have the maturity of a 10 year old and enjoy arguing with people over the internet. Goodbye.
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    Alright man, like I said I'm not going to argue...

    Alright man, like I said I'm not going to argue with you. Believe what you want.
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    Only if you really want to know for your own...

    Only if you really want to know for your own knowledge, but Im not going to argue with you.


    Haha
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    It seems the forums havent changed much either...

    It seems the forums havent changed much either since Ive been gone. Still have people with no knowledge of what their saying giving out advice...
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    No your definitely wrong. Like I said, Im at...

    No your definitely wrong. Like I said, Im at about the same level of body fat that I was back in my prime. And even if I have lost some fat (which I assure you is minimal if any), you cant say I lost...
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    Gaining back after a long break

    Im getting back into bodybuilding after taking almost exactly a year off. Back in my prime (16 almost 17), I was 6'1 200 lbs with very low bodyfat. Some of the weights I repped:
    Bench: 280ish...
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    Once you start seeing some growth in your legs,...

    Once you start seeing some growth in your legs, and seeing those quadriceps bulge out in a heap of dense muscle, that will be all the motivation you need. Until then, "Just Do It".
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    Its really not that complicated. MuscleMilk =...

    Its really not that complicated.

    MuscleMilk = Protein Shake (Protein)

    CytoGainer = Weight Gainer (Protein & Carbs)

    Use either one, depending on your goals, metabolism, and wallet. But if...
  • Thread: Shoes

    by TheDiesel
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    Otomix Shoes? ...

    Otomix Shoes?

    http://www.supplement-warehouse.co.uk/acatalog/otomix_power_trainer.jpg

    Thats what I wear, and a couple other guys in my gym wear them, and Ive seen some pros in Flex wearing...
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    Wtf....

    Wtf....
  • Thread: 50 Bucks

    by TheDiesel
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    A belt, if your gym doesnt have one for you to...

    A belt, if your gym doesnt have one for you to use. If they do, then buy shorts/tank tops.
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    Well those half a dozen guys arent doing too...

    Well those half a dozen guys arent doing too bad...
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    Right, just go by feel. I just took a week off...

    Right, just go by feel. I just took a week off and I think it was only after like 5 weeks of training. But i was losing weight/strength and I was always tired. Those are signs of overtraining so I...
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    Beat me to it...

    Beat me to it...
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    Good call.

    Good call.
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    Those vein pictures are awesome looking. Its the...

    Those vein pictures are awesome looking. Its the night vision camera that allows you to see that.
  • Thread: Dorian Yates

    by TheDiesel
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    Actually Im pretty sure he's German. He was born,...

    Actually Im pretty sure he's German. He was born, raised, and lived in the UK yes, but Im almost positive that he's of German blood.
  • Thread: Dorian Yates

    by TheDiesel
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    I definatly agree with you. Now if we could just...

    I definatly agree with you. Now if we could just combine the mass era with the classic aesthetics, we'd have the perfect bodybuilder.
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    Poll: Exactly

    Exactly
  • Chris Cook and Bob Cicherillo are two of them.

    Chris Cook and Bob Cicherillo are two of them.
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