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Strong shadow from currie

iso bringing the hnnng!

Can't compete with the hbb's doe :(

Edit: Can't compete with m.harrison25

Woke up to HBB sc from Tricahh and Kat. Today was a good day.

SC: timloh1

I'm still searching for this elusive Coles rocky road ice-cream. Tried 3 different Coles' to no avail...

Settled on caramel and macadamia. Not bad.

Dafuq did I just read?

To the OP,

Do whatever feels best for you. One method may work for one person, but not another. It's all about experimenting until you find what works for you.

I found...

It's all well and good to be hitting macros, but for general health you need a lot more micros than just baked beans and a banana.

With that feeling of hunger you still have, throw in some fruit &...

Calories in vs calories out. Meal timing is irrelevant.

Eat more calories than your body uses = Weight gain.
Eat less calories than your body uses = Weight loss.
Eat the same amount of calories...

Eat the same calories everyday. Your non-workout days are too low.

Your non-workout day carb intake is too low. Especially at 15, you will be destroying your thyroid hormones... It is completely...

No...

As above, a bowl of pasta would have a different amount of carbs compared to the same size bowl with spinach or broccoli...

You understand that 1 'cup' is an actual measurement, right?

It doesn't mean any old cup you have in your cupboard.

Please don't tell me you think '1 teaspoon' is a literally one scoop with a...

I've had 2 ACL reconstructions now and, believe me, protein synthesis will be the least of your worries post-op...

Not sure if it has been updated since you tried it, but it has worked flawlessly for me.

Give it another go, what do you have to lose?

This :(

I assume they would be the stock track-edition Brembos?

My 350Z rims clear the brembo's on my Stagea pretty easily. I've never really had any clearance issues with rims +30 offset and lower, as a...

Haha, I also got this. Also had no idea what he was on about 'till now.

It all makes sense.