Its most likely your footing. Are your feet far enough apart and in line? It also could be that your not arching your back and squating as if you are sitting down.
To be honest i dont see disability as a major issue in a way. Depedning on the disability an individual can still do most exercises just with an increased degree of difficulty. Theres also a guy at...
Its just a pump. Your biceps fill with so much blood that they become tight and some individuals find it hard to complete sets. Try doing exercises that dont ball your bicep like hammers.
Im always go to failure every session for about 3 months now. I feel great. I actually train alot harder now than i ever have. I can push more weight fior more reps and never have to have a week off....
My first time ever using waxy maize and i wasnt impressed. Its not the product itself in a way just how it mixes with anything i put it in. Its just like gloop. I tried mixing it with water, milk and...
Im busy making these but my oats must be different to the ones you are using. I used my ultra fine scottish oats from bulkpowders and the mix was quite thick. Had to add some extra milk and some...
