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ya lol thats him in the pic. chitty pic tho. better pic is him and his gf. his gf is like 5'6 lol you can really see the height difference.

i always wondered what if olympians were wide receivers

brb aries merritt 12.80 110 meters
brb usain bolt 9.63 100 meters
brb 90 yard pass

or strongmen or sumos were on the defensive line
...

mediterraneanbrah ? arms do even work them ?

too late for me brah. i overbulked already. lard ass of peace.

ah. how big are your arms. phucking cut of peace. lol makes me want to go workout.

dafuq strong arms. strong chest. strong everything. do you do push pull legs or what ? do you count macros ?

http://sphotos-a.ak.fbcdn.net/hphotos-ak-ash4/305533_10152349374395495_1622677857_n.jpg

female hover hand of prosperity

lots of great info op ty. how do you move up in weight ? like in ss or billstarr there is a percentage to move up everyweek. if you do p/p/l how do you raise your weight safely and get best gains ?

ah was just wondering. godlike dedication then. gjdm.

what was your 3 day split?

i know what you mean by over bulking lol but how do you know when you are at the point of overbulking ? like when you only see 4 abs ?

strong thread. 10/10 story

brah you should get a log and post there so people like my mom and dad can follow along lol. easily one of the best transformations i've seen.

just curious are you on trt or anything ?

holy chit brah life went from 0 to 100 mph. mirin lifestyle change from basement dweller to 10/10 wife. where do i find one like that ?

LOL. brah what is your power and hypertrophy routine ?

what do you mean?

ss? whats your program now ?

bet you are bigger than all your friends now lol. how did you lose the stretch marks ?

i got a belly too brah but once you cut it will be glorious. your lats blew up gjdm.

brah put the before sideview pic and a now sideview pic. mirin chest improvement.

what was your workout like ? gjdm on your transformation. the best ones are the ones are where you arent the same person anymore and people dont even recognize you.lol