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Hi, i just started taking paxil 2 days ago for my social anxiety and OCD. Does anyone know for sure if this will effect my gains at all when bulking? I heard some of the side effects besides...

chest, arms, lats looking abit bigger. Keep going :)

im not hungry either but i do it anyways
Start with a post workout shake than ill usually eat 30 min after that.

4 months so far. just started.

i usually have 8 egg whites or 4 eggs, a banana, and than ill make a shake (whey protein, water or milk, scoop of peanut butter, 1 cup of oats)
you can always make protein pancakes the night before...

wtf drop the ****ty ass dvds and go run.

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what exercises?

Ive hit a platue on my bench and was wondering if ppl sometime
do like 4-5 reps for 2 weeks, than high reps for 2 weeks back and forth.?

i am also having this problem... and like to know.
I would like to gai just strength in my biceps as there getting bigger but not any stronger...

Thanks! ill try
but i dont think it has to do with caleries as im all my other lifts are going up like crazy right now and i still seem to be gaining weight.
Eating 4500+ caleries atm. and 280-310...

Yeah each week just kept going up 5 lbs and wouldn't stop. I also used to lift alot from 14-16 but wasnt rly serious so muscle memory probably played a role.

yeah ive taken jack3d as well. Helps me with energy and getting through my workouts easier but not so much with strength. My lifts still went up at the same speed as they are when off the pre workout...

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Seems i have hit a plateu, i started lifting 5 months ago but havnt rly switched it up because all my lifts kept going up so i felt there rly wasn't any point if im still making gains. Each week my...

Thanks for replies!
just going to decide which day.. chest or back day.

For the last little 4 months ive been on a 5 day split but i am not working my hamstrings accept for deadlifting on back day...

This is how it looks right now
day 1 - Quads/calves (squats, leg...

Kinda both. But i got more depressed after quitting cuz of the "withdrawls". but went away after a week.
I ate more at once when blazing but i eat more through out the day when sober and better...

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I stopped all together and i was hungry again after 1-2 weeks, i was also depressed as hell.
I still smoke every once in awhile tho.