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    Correct

    Correct
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    Thanks buddy. We'll see!

    Thanks buddy. We'll see!
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    Thank you buddy, could always be bigger. Rapes...

    Thank you buddy, could always be bigger. Rapes for you
  • Replies
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    Almost 5 years. And my routine had changed...

    Almost 5 years. And my routine had changed several times.
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    :'( it was good while it lasted

    :'( it was good while it lasted
  • Replies
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    8-12%

    8-12%
  • Replies
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    Going on first cut 2k reps

    I'm going on my first cut. I start Monday with a strict diet and I started my cardio today. Wish me luck Brahs. I'll be posting progress pictures on my IG and keeping everyone updated so feel free to...
  • http://youtu.be/JkHtHoQGFSc

    http://youtu.be/JkHtHoQGFSc
  • Of course. You'll see my skinny ass in street...

    Of course. You'll see my skinny ass in street clothes.
  • Eric hit 900x3 on the second set for a PR

    Eric hit 900x3 on the second set for a PR
  • Eric hit 2 at 900, isn't happy and wants to...

    Eric hit 2 at 900, isn't happy and wants to retake it.

    Kendall 5 reps at 900 easy and is puking
  • Eric Lilliebridge and Derek Kendall going head to...

    Eric Lilliebridge and Derek Kendall going head to head at 900 for max reps. I told Eric I'm not racking until 3-4.

    Eric up first.
  • Sounds to me like you need to load your lats...

    Sounds to me like you need to load your lats more, it'll help with bar speed, control, and tightness. Flaring too early also too due to lack of tightness.
  • So had an exertion headache Wednesday doing legs,...

    So had an exertion headache Wednesday doing legs, couldn't stop puking. Headache is still there, benched 315x2 warming up yesterday and it was back. Tried back accessory today, who was I kidding. I...
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    Looks like I need to pick up some hours. I want...

    Looks like I need to pick up some hours. I want it all. Haha
  • Replies
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    Thank you all for the replies.

    Thank you all for the replies.
  • I've been thinking of getting a pair myself.

    I've been thinking of getting a pair myself.
  • I have a pair. I like them.

    I have a pair. I like them.
  • Me too. I'm not a fan nor have I ever had a...

    Me too. I'm not a fan nor have I ever had a peanut butter and jelly sandwich.
  • Caramello candy bars are greater than life.

    Caramello candy bars are greater than life.
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