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    I reckon cleaning toilets is way worse

    I reckon cleaning toilets is way worse
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    162

    this post inspired me ...

    this post inspired me

    http://forum.bodybuilding.com/showthread.php?t=161350863

    http://www.reddit.com/r/Showerthoughts/comments/22rzxj/what_are_snails_even_trying_to_do/
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    I am the dishwasherbrah.

    As a dishwasher, I come home after hours of work in which I get covered in filth, and I take a shower only to realize...I am the final dish

    http://i.imgur.com/TMBRx6C.png
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    they're doing substantially better than slugs, i...

    they're doing substantially better than slugs, i mean at least they aren't homeless
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    Try wide-stance low-bar squats as an accessory to...

    Try wide-stance low-bar squats as an accessory to engage your glutes more


    Edit: Also, think about pushing your knees out to the side, sit back, perhaps even lean forward a bit to disengage the...
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    1. Some kind of squat, preferably high-bar or...

    1. Some kind of squat, preferably high-bar or low-bar
    2. Some kind of deadlift, preferably conventional or sumo
    3. Some kind of press, preferably bench press or weighted dips
    4. Some kind of pull,...
  • Reporting back. When I tried to pull off her...

    Reporting back.

    When I tried to pull off her pants, she told me that her period had just begun. Fml

    However, she also told me that she was on birth control to regulate her period. So I guess...
  • Whenever we're together, we usually watch Netflix...

    Whenever we're together, we usually watch Netflix at her place, but she's kind of hesitant to do anything since her parents and mine are home all the time, but tomorrow my dad's at work and my mom's...
  • Soem good suggestions so far... thanks misc...

    Soem good suggestions so far... thanks misc brahs.

    What do you think about Don Jon? Good to watch with a girl or weird?
  • Girl coming over tomorrow. Gonna watch movie. Need suggestions. Will rep

    do it for the greenz phaggots
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    Hammer curls Farmer's walks

    Hammer curls
    Farmer's walks
  • Take a good, hard look at your own question and...

    Take a good, hard look at your own question and see if you can answer it yourself.



    Yeah, if you do anything below 8 reps, you'll just lose all of your mass.



    Alright, enough with the...
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    That's okay. Generally speaking, cable...

    That's okay.



    Generally speaking, cable rows are less effective for overall (back) development compared to a conventional bent-over barbell row. So yes.



    Well, try out all the variations...
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    sz1d2aouqK0 ERt3ccGfXN0

    sz1d2aouqK0

    ERt3ccGfXN0
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    Most sports that require you to push have you in...

    Most sports that require you to push have you in a slight bent-over position, so I'd probably say incline press
  • http://i.imgur.com/bQmQR7u.png Not sure if neg...

    http://i.imgur.com/bQmQR7u.png

    Not sure if neg or rep
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    Focus on both exercises for a month respectively...

    Focus on both exercises for a month respectively while being in a caloric surplus and decide for yourself. If you're trying to get a bigger chest, try doing decline bench with dumbbells, too.
  • OP is a curlmonkey

    OP is a curlmonkey
  • Buy 2 beds, problem solved.

    Buy 2 beds, problem solved.
  • If you have a bench, close-grip dumbbell presses...

    If you have a bench, close-grip dumbbell presses and skullcrushers behind the head

    If you don't have a bench, close-grip floor presses and rolling dumbbell extensions
  • Results 1 to 20 of 94
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