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Brilliant read, social conditioning is the root of it all. We are raised to believe that life is a disney movie or a romantic novel when in fact the reality is quite different from the movie or the...

Tall, longer arms equals a much better range and reach over a short guy. Unless the shorter guy is a greater fighter, going inside the taller fight and going for solid powerful body shorts but again...

Alot of powerful conquerors were bald and short, julius caesar, napolean, hitler..looks like i dont meet up to the requirements to be one, ah well.

Nice nice if you had it like that in black with shades and a black suit, you'd look pretty cool and a goatee.

Dude, why you got 265 lbs on your name ? you should be confident with your size, you arent weight bad dude, just style your hair a bit.

You look REALLY nervous, negative and defensive in your photo, loosen up a bit, use beer or pills if you have too and try it in a more relaxed atmosphere to begin with like a club or something, mate....

In other words, not everyone wants to be Ronnie Coleman who falls over when he runs, lacks agility and would generally gas and puff out alot easier in a real-life battle situtation. When you focus...

Scream Aim Fire - Bullet for My Valentine

http://bp0.blogger.com/_N35f7F8K7OI/R5YmocWLswI/AAAAAAAAAw0/qEV2x0rApeg/s320/image+7.jpg

PART I:
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Great thread, keep up the uploads, Appreciate anyone who can get or upload rapidshare links of a band called Flaw.

Point of Origin - Allele
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Local scrapyard, local hardware store, you are geared !

10 minutes straight hitting the tyre, alternate the pulling arm after every 5-10 reps.

Good luck, men, you are going to need it.

Going on a powerlifting bodybuilding routine is not for you if you are a bodybuilder, search my name and go to http://www.rosstraining.com, you can still be developed and strong and box too !

You mean underdeveloped but ripped ? Genetics are generally an excuse for working hard, the problem is people want a good physique without putting in hard work, they want it easy this is not the way...

Life is a fair role of the dice..

http://youtube.com/watch?v=95D7lj-A6tA

Chin ups are far better than curls.

Put peanut butter, bananas, rolled out and egg whites in your protein shakes then tell me they dont count as calories.

Lesson learned - Always be alert and aware in the weights room or anywhere else.

Stretching is very important, you fool.

http://trickstutorials.com/index.php?page=content/flexibility

Read it.

Believe it or not, crunches only train a small percentage of the core and abdominal muscles, doing so will not give you an amazingly strong core. The core should be trained every other day, possibly...

Diet should be sources of walnuts, almonds, cashews, oats, egg whites, peanut butter, meat, tuna and fish. Mainly diet consumption is the main key to packing on muscle mass. Count your caloric intake...