Type: Posts; User: Boomer29
I suck at life right now and am taking a break from here to recharge. Good luck sweet friends! :)
Well got 2nd had to do scaled. Don't wanna talk about it lol...
Then because our coach is cruel.
Day 1 after comp
wu 125x5 175x10
Last week of cut.
indeed I've never really been on the injured side though.
Wednesday and Thursday July 30th /31st
50 cal row
50 double unders
40 box jumps
40 wall balls 20 lb
30 knee raises
Swoosh Toots! Looks like a well deserved grand time!
You bad azz you!
Where wobbly up top or below? Are you pulling the bar apart or 'bar bending'? Loose grip, deep breath hold it, dip, drop under, head through, simul pull bar apart...
Nice AVI! Hope yall had a blast!! :)
eek we have a Mitsubishi store!!! Let me know if you need me to send you an invoice. So they don't mess around with you!! :)
Good Jani love the deer pic as well. I just want to give him a red nose.:)
This makes me have a sad. Rock on woman!! :)
You have been KILLING it! When is that race again you need a ticker or something.
favo combo.. Does well for taco salads as well.
Congrats on bench Congrats on deads. Damn nice pull!!! :D :)
Tuesday July 29th
Snatch + Ovhd sq EMom + 2 bar facing burpees x 12 minutes
started at 95...
haha no licking. I already felt uncomfortable enough because his team was taking pictures of him signing. Saying For Elana (which is his wife :eek:) I am not a homewrecker :mad: Did I mention that I...
I can't remember my fastest time I think high 7s. So 8 is not that far off... Slow runner is slow I have the shortest strides.
I know I think I got climatized to the heat now though because...
Mirin that bench work. That is something we hardly maybe never ever do and I never find the time to just 'fit' it in.
That 175 so easy you hardly even used your hips.
I think that is what we...