Search:

Even though people argue over it, just take into consideration the fact that there IS a large debate over the risks of creatine. It's not just scared people. There are many who have suffered side...

Ok, I just realized this today after my workout. But my forearms are two completely different sizes. My right forearm is a whole inch larger around than my left. When I look at them from above, the...

ok, as far as the tanning solution, it's half true and half not. It's not true in the fact that it helps reduce acne at all. The way it does help is to reduce the appearance of it. Darker skin shows...

no, AAWrestler, you got it backwards. Pussies aren't people who pass out. Pussies are people who rely on steroids and electropads to build muscle for them instead of just workin hard like everyone...

It is low blood pressure. Most of my family has low blood pressure and we have those kinda spells. It's pretty common. Alot of people just don't think of them as "passing out".

Ok, i'm confused now. I've thrown myself deep into this site to educate myself about the proper and effective workout routine. But, I've run into a roadblock.
My main question deals with...

Ok, i know that most poeple who compete keep body hair off, mostly. But what about people who don't compete. What is your opinion of staying "hairless"? I know it's good hygeine and looks more...

Ok, what's the difference between a deadlift (for back) and a straight leg deadlift (for legs). From what I read, the'yre performed the say way. What IS the difference?

yeah, abs aren't meant to get real big to begin with. Mostly, you'll just have to decrease your bf to 8% or below to let them show through more. And don't waste your time with spot reduction.

welllll, soreness CAN mean something. It doesn't alway, necessarily. But, I've talked to those who base their workout around making sure that the muscles they work feel sore the next day. While...

I can assure you that you are not doing proper technique. 1000?!?!?! C'mon, you do them lightning fast and with no forced contraction, right?! Well, that wouldn't do anybody any good. Let me suggest...

Well, I've only been training for a short time, but I seem to focus more on abs than many other muscles. I'll admit, I'm skinny, so there's a little more incentive, but, still, no one should neglect...

Ok, I'm sure yall are probably sick of reading newbie, inexperienced posts like this, . . . . but, sorry, I need help!!

I'm 17, 6'3" (yeah, kinda tall), but only . . . 150 lbs, give or take....