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Something that came on to my mind..
What is the difference between consuming bcaa pills and protein powders?
The main question is if I don't consume any proteins at all(I do consume) and consume...

Do you put the pudding in the fridge?

Yes I have some bad experience with that..
WHat brand of casein do you use?

Keep it simple :)
will try..

Are you talking about pancakes? coating?

I just want to get variety and want to know what are your recipes for protein pancakes/cakes/oatmeals..
Basically there are some staples:
Protein powder
cocoa
cinnamon
sweetener
Dry...

Basically you are right but I just want variety...
Can anyone tell what is the difference between the 3 types of the dymatize protein which I mentioned?
And I need a good pre-workout which gives...

OK I am thinking about new stash for bulking.
Currently I use these:
Protein: Universal ultra whey
Pre workout: Dymatize micronized creatine
Multi-Vitamins: Opti-men
Energy: Prolab caffeine...

I said I eat brocoli and zucchini as much as I want..
I will raise the fat consume..
What do you think about the types of food? or as you said it has no affect?

My bad fellas there was a problem with the nurition facts... (something was weird for me too)
Calories: 1850
Fat: 58g
Protein: 160g
Carbs: 172g

I know eating the same food every day may reduce...

My protein consume is: 155g
whats wrong with that?

Age: 19
Height: 1.73
Weight: 72 kg

Nutrition Facts:
Calories: 1850
Fat: 58g
Protein: 160g
Carbs: 172g

I need a good recipe of oats and protein cookies, someone can post here please?

Will try it.. thanks
But raw eggs? what about salmonella?

Recipe for the mousse?

Chocolate&PB Protein Ice Cream (low carb)
http://up353.siz.co.il/up1/tim10yuzmgdg.jpg
Finished it after 1 minute.. (I was so hungry)

Protein low carb homemade waffles:
http://i1198.photobucket.com/albums/aa446/Melameds1/8759264d.jpg
Waffle sandwitch (between the waffles there is melted peanut butter and WF chocolate syrup)...

I tried to search it but I didn't find..

Recipe for the peanut butter noodles please?

So nothing to change? everything is fine?
Should I start with this program and see how it goes?