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Yes that's right, but do you know if this is limited to the aspect of not consuming any carbs during the fast or is it owing to not eating anything at all?

Hello boys and girls, I've read a lot on Intermittent Fasting and I totally understand the positive effects on insulin, testosterone etc. However, could anyone explain to me why IF would be more...

The rest of the diet is in check. But do you think my pre-workout meal will suffice regarding the fact I'm taking it 2:30h before my workout? I'll be taking it that early because I believe I benefit...

Hey there!

This may not surprise you, but I'm looking to become huge. I'll start using NO-xplode tomorrow and the description on the box recommends me using it on an empty stomach. This concerns...

I think he does chest to, beach-boy program.

Pretty awesome place. Unfortunately I took the wrong day to visit Carmel, the weather was not suitable for a day at the beach. You might as well check out the 17-Mile Drive.

Hey, I was there to improve my English. My school was located at Fisherman's Wharf in SF, but I travelled around a bit. Also went outside California, to Las Vegas and Honolulu :)

I got back home yesterday, after being in California for three months. I'll surely miss it :(

Especially San Francisco <3

Hey, I'll probably be there somewhere in may. A friend of mine will accompany me for four weeks and we'd like to see LA and Las Vegas together. However, if there's any school trips going down there...

I'm doing awesome. I love San Francisco and ofcourse, the state! Went to Muir Woods and the beach today :) Tired as **** though, lack of sleep.

Thanks for your replies guys, I see that there have been many different experiences with both peanuts and travelling. I thought they were peanuts because that's the only thing I started eating more...

They never have, but I have never gone over 30 grams a day. It's just quite strange to me that it happens so obviously after moving to a completely different envirement. So to me the most obvious...

Hi guys,

A couple of weeks ago I arrived in San Francisco to improve my English. After a couple of days my skin kept getting worse. My diet is less complex because I don't have much time. What I...

gonna be here for 3 months, does this count? :D
this is my first morning in the san francisco and even my first in the states!

losing ur virginity to a hooker is stupid. im sure when ull be old ur going to regret this.
imagine ur first love asking u about ur first time, ull be like ow ye i ****ed some random hooker and she...

im saying thats very gay but those people might not concider this gay. in other words the op might not need to concider his dad gay regarding HIS culture.

whats normal these days?
i bet its a common thing in some cultures.
but if ur a native american or western european, u better watch ur back!

eat rice veggies and chicken between class ;)

I recommanded these because you will want to take in some proteins after waking up. Usually, I pick eggwhites for breakfast, however you explained that you won't be able to eat such things. The...

same here, no remarkable supplements just thirsty during workout