Search:

Type: Posts; User: MisterT

Page 1 of 5 1 2 3 4

Search: Search took 0.02 seconds.

  • Replies
    5,045
    Views
    1,552,750

    1mr

    I have tried quite a few and must say that the top two would be Jack3d as #2 and as for the best, it would go to 1 MR. A lot of people complain about 1MR's taste, but have you tried the Lemon-Lime...
  • Replies
    11
    Views
    1,340

    This is probably my best bet. I was keeping...

    This is probably my best bet. I was keeping track of calories on livestrong.com, but have not done so in a while. It is just hard when working 12 hr shifts (FT) and going to school FT too. Oh, and...
  • Replies
    11
    Views
    1,340

    Thank you for the info. I was just on bb.com's...

    Thank you for the info. I was just on bb.com's main page and saw where dairy, fruit, and booze is a no-no. I think that fruit in the a.m. and lunch may be hurting me some on sugar intake. I eat...
  • Replies
    11
    Views
    1,340

    Need a little help from my BB.com friends

    I am currently trying to lose a few more pounds to get a 6 pack, something I have never had in my life. I am doing a full body work out 3 days a week that lasts about 45 minutes followed by 20...
  • Replies
    8
    Views
    650

    Today is cardio day/ab workout day. I plan on...

    Today is cardio day/ab workout day. I plan on punching and kicking the punching bag/jump rope for cardio for something different.
  • Replies
    8
    Views
    650

    I had a great workout the other day and did 20...

    I had a great workout the other day and did 20 minutes of elliptical. I do the elliptical over treadmill because I burn more calories.

    Breakfast:

    Multigrain Cheerios with 1% milk
    Liquid Egg...
  • Replies
    8
    Views
    650

    Today's post: Breakfast: Life Cereal with...

    Today's post:

    Breakfast:

    Life Cereal with sliced strawberry
    Fruit/Greek Yogurt/Walnuts
    Omelet made with liquid eggs
    Coffee

    Midmorning:
  • Replies
    8
    Views
    650

    Had a great workout today! I even added 5 lbs to...

    Had a great workout today! I even added 5 lbs to everything minus the dumbell curls and lateral raises. I just felt great today and so it was very productive.
  • Replies
    8
    Views
    650

    Thanks bronzebird. Today, my wife and I went to...

    Thanks bronzebird. Today, my wife and I went to a county park and walked close to 3 miles. For lunch:
    Home made chicken soup (with great northern beans and corn) water for broth
    White meat...
  • Replies
    8
    Views
    650

    I have to make an order for some more...

    I have to make an order for some more supplements.
    This is what I take in the a.m.

    Glucosomine Chondroiton (sp?)
    CLA
    AlphaLopeic Acid
    Fish Oil
    Vitamin D3
    Multivitamin
    Magnesium
  • Replies
    8
    Views
    650

    Today I woke up and did 20 something minutes of...

    Today I woke up and did 20 something minutes of cardio. I did the elliptical and burned 300 calories prior to eating breakfast.

    Breakfast:
    --Omelet using Great Value liquid eggs
    --Life cereal...
  • Replies
    8
    Views
    650

    MisterT's Workout Journal

    Today, I turn 39, last year as a 30 something year old. I have completed the 12 Week Transformation here on bb.com that Gethin had posted back in '09 I think. I stayed true to it up to the week of...
  • Replies
    6
    Views
    869

    That sounds great. I am trying to get a 6 pack...

    That sounds great. I am trying to get a 6 pack any way, so I will have to lay off the really heavy weights for a little while at least. I guess it is lucky for me that I am trying to tone down some...
  • Replies
    6
    Views
    869

    Yes there is a tear in the lower GI. I have to...

    Yes there is a tear in the lower GI. I have to insert and squeeze. (Sucks I know). He said that it is most likely a tear, if not, an internal hemorrhoid. It does not hurt at all, but he said that...
  • Replies
    6
    Views
    869

    Well, this sucks...

    ...A month ago, I had a lower GI bleed and was given something to help heal it. It healed after 2 weeks of reapplying this stuff and this week it started again. The doctor thinks it is a tear...
  • Replies
    22
    Views
    7,413

    I think right now, I am going to continue the...

    I think right now, I am going to continue the routine in Flex. This week and next involves working out ea body part once per week, except for abs/calves which is twice. The amount is 3x10 and using...
  • Replies
    34
    Views
    1,627

    She gets mad when I lose more weight quicker than...

    She gets mad when I lose more weight quicker than her, but at the same time, I think her physique is awesome, so there is not much more she could lose. Plus she gets a lot of comments here from...
  • Replies
    34
    Views
    1,627

    Is your spouse/gf/bf in to fitness too?

    My wife used to do just The Firm workouts and I got her in to weight lifting. She is not lifting to be huge, but she is looking really tone and fit! She has now shifted to doing just weight lifting...
  • Replies
    22
    Views
    7,413

    I think that I will give it a shot. It seems...

    I think that I will give it a shot. It seems like when I worked full body from 2x a week to 3x a week, I did not see much in the way of change. At the time, my schedule was really tight. This...
  • Replies
    22
    Views
    7,413

    I read the Scrawny to Brawny book which...

    I read the Scrawny to Brawny book which emphasized the amount of reps should be shorter. It also had a couple of suggestions for tall lifters such as don't go all the way down on bench press because...
  • Results 1 to 20 of 99
    Page 1 of 5 1 2 3 4