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Dumbbell flyes with 60/65/70 lb?! What's your ROM with those?! If you want to increase your bench then you should really stop doing 12/8/4 reps. Aim for 5-8 reps to increase your bench strength.

Fix the technique and you won't have as many issues. Also lifting is not a race. Getting bigger and stronger takes tons of patience.

Ideally all you should need is protein, multi, and 'potentially' creatine at your age. You still have lots of room to grow from just eating food as you are still only 16.

Pre-workout nutrition is just as important as post workout nutrition. Your body will be using those ingredients as you workout. Just use a protein supplement after working out. No need to over think...

Reduce your exercise selection and focus more on compound lifts. If anything takes you a long time it will be the compound lifts eating up 15-30 minutes of your time. You should be able to finish in...

2000 calories definitely isn't enough for bulking. That is the daily recommended value for women. You are not compensating for the calories burned through resistance exercise. Eat more to lift more.

I used to do a split routine and i didn't really see any results, my body may have gotten used to it since recently I've started full body workouts again and I can see more results now. Gotta find...

I would go with Option 1.

I did circuit training like Option 2 for a few months and switched to your Option 1 and I've noticed better gains with Option 1. I believe it's because you're more...

I'd have to say:

Chocolate
Strawberry
Chocolate PB
Chocolate Mint
Vanilla

Chocolate PB isn't as bad as everyone makes it out to be I think, it just takes a while to get used to, i know at...

To be completely honest, let go. I personally feel guilty as hell when i have a cheat meal, but there is NO way you will just instantly add a substantial amount(noticable) of bodyfat after a cheat...