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Yeah, I'm still doing this program and I'm beginning to see results. Tape measure says im losing around the waist, pity the bodyfat monitor doesnt show it :( At least there is a faint glimpse of abs...

Yep, I still feel half dead after yesterday's workout, and I ask myself, what was I doing in the gym for the past 6 months if after doing one workout of this triset and it feels like I havnt been to...

Started with this program today. During the workout I was fine, afterwards I stumbled down the stairs like someone that had too much in :D Man, does it work those legs, guess I'll feel it tomorrow,...