Search:

I usually do my arms every other day and its been working for me. Just make sure to be eating right and sleeping good and you'll be good to go

So is it a good thing? I'm confused

I just had surgery in November and Ive just started lifting again

Jericoe;840541341]sigh[/QUOTE]
sigh? What's that supposed to mean?

If you like linebacker keep working at it. You don't really have to be huge and fast (does help though) just be aggressive, smart, do your job, and you'll be good to go. Make sure when your lifting...

Is a 15 inch flexed arm big? I just had surgery for my torn labrum 3 months ago and I'm still recovering. Id like to think its big but when I loom down it looks small to me so I'm not sure