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  • Do a google search for "multi-directional ab...

    Do a google search for "multi-directional ab roller". The Rock is the first result returned.

    http://forum.bodybuilding.com/attachment.php?attachmentid=7610811&stc=1&d=1425052639
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    Well, that looks painful. Do the red flowers...

    Well, that looks painful.

    Do the red flowers in the 2nd picture normally look that way? They appear to either be starting to bloom or on their way out.

    Last pic: color-coordinated bike, watch,...
  • I bought a set of the stretchwell bands last year...

    I bought a set of the stretchwell bands last year and have been happy with them.
  • I'm fairly certain Pro-Elite also makes the Bomb...

    I'm fairly certain Pro-Elite also makes the Bomb Proof line that IronCompany.com sells.
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    For those considering Rogue's version, they...

    For those considering Rogue's version, they responded to a critical review last month that they plan to offer a version that is not bolted on, so it can be moved around more easily. They didn't...
  • I assume this is the design you're referring to....

    I assume this is the design you're referring to. This is from Legend's adjustable squat seat.

    http://forum.bodybuilding.com/attachment.php?attachmentid=7578281&stc=1&d=1423752391
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    A few weeks ago I made a post about the height of...

    A few weeks ago I made a post about the height of Legend's 3- and 4-way utility benches. The web site had been updated with diagrams showing the 3-way to be 19.5" high and the 4-way to be 20.5".

    I...
  • This is a good idea--I'd forgotten Rippetoe had...

    This is a good idea--I'd forgotten Rippetoe had published the plans for the racks he had built for his gym.

    http://forum.bodybuilding.com/attachment.php?attachmentid=7552971&stc=1&d=1422626967
    ...
  • Judging by how heavy they are (462 lbs for the...

    Judging by how heavy they are (462 lbs for the rack, 130 lbs for the bench), both are probably commercial-grade pieces of equipment. Having them built locally would probably be cheaper, but that's a...
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    Interesting white ring around the left eye. I...

    Interesting white ring around the left eye. I assume you didn't get right up in the cat's face and set off a flash, so is that a reflection of a strong light in the background, or something else?
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    Has Legend redesigned their utility benches...

    Has Legend redesigned their utility benches recently? They've added pictures with dimensions on their site, and if they're accurate, the 3-way and 4-way benches are taller than they used to be.
    ...
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    11,166

    The bars are now available for purchase here....

    The bars are now available for purchase here.

    As expected, there's no pricing on their site, but they do have specs: 194K tensile strength, 28.5 mm black zinc shaft, clear zinc sleeves. The 32mm...
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    126
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    11,166

    It's good to hear from someone who bought from...

    It's good to hear from someone who bought from MaxWod. They've been mentioned a few times in this thread as a reseller, but aside from you, I don't think anyone has mentioned buying from them. Did...
  • They must have built a bunch of these and shipped...

    They must have built a bunch of these and shipped them all at once--I received mine yesterday as well. I ordered it December 1st.

    It's a little bigger and heavier than I had expected, but is...
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    15,321

    Custom powder coat colors available

    I'm not sure if this was ever mentioned in a Black Widow thread, but for those looking to get a rack, Dean offers custom colors for the various components. I don't know what it costs, but it's nice...
  • Superb looking rack. I was wondering what you...

    Superb looking rack. I was wondering what you settled on after all those posts you made last year about finding a new rack.

    I'm generally not a fan of grey equipment, as I think it looks a little...
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    Yes, but the prices are usually 10% more than if...

    Yes, but the prices are usually 10% more than if you were to buy from him directly, to cover the costs charged by eBay.
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    Quality bars tend to start at $250. If you'd like...

    Quality bars tend to start at $250. If you'd like to upgrade but don't want to spend a lot, you should consider the Cap OB86B. While Cap products typically get a bad rap, this particular bar is...
  • I use regular LockJaw collars for my specialty...

    I use regular LockJaw collars for my specialty bars and haven't had a problem. If regular LockJaws are loose on your bar, Rogue started selling LockJaws made just for 1.9" OD speciality bars here....
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    I call dibs on the standing preacher curl, and...

    I call dibs on the standing preacher curl, and the awesome re-upholstery job.

    http://forum.bodybuilding.com/attachment.php?attachmentid=7451231&stc=1&d=1418158465
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