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Yeah that makes sense. Thanks

Hey thank you so much. Everything you've said is going to help me a lot. It's been a little over a month and I went from 185 to 195 (just weighed myself today) and I have about 4-5 months till summer...

Alright thank you. How many days would you work core? 2?

I'm training for fullback my senior high school year. I'm 5'9 190 lb. So obviously I need to gain some major weight. I'm lifting 4 days a week. Monday is chest/back/bi. Tuesday is...

By the way what you can lift now from what you could 8 months ago is amazing. The fact your numbers went up so high in that short amount of time is ****ing incredible. Good job. Just felt like I...

Yeah but your metabolism is probably high as ****. Mine isn't low but it's not off the chart. Plus mass gainers only last for like 2 of 3 weeks

Yeah I agree. I love it

So yes or no to the mass gainer? If I'm not super skinny and don't have a crazy high metabolism would it slow me down or do you think I should take it to gain some weight and deliver some hard...

Yeah I agree 100%. Glad you agree. Thanks

Damn that sucks.. I'm sorry to hear that. Hope the recovery is going ok and yeah my main focus is getting bigger and faster. Thanks

I agree with you 100% about bigger the better it's just I don't want to put on to many pounds that would slow me down you know? Cause a lot of times I play DE and speed kills.

Oh yeah that's what a lot of our plays want the full back to do is go after the DE's.

Yeah that's what I'm shooting for. I've been incorporating some plyometrics on my leg days but for the next 2 months I'm focusing on bulking up and strength then when spring training hits I'll be...

Not trying to sound cocky which is what I'm far from but I've been described as refusing to go down and having a really hard initial contact so this gives me a lot of hope. Thanks! and the schools...

Hey guys quick question. I'm trying to gain 15 pounds (from 185 to 200) in 6 moths and am 5'9. I eat as much as I can as frequent as possible.

Also I lift 4-5 days a week and have 2 months left ...

Nope. It dosen't make me "rush" to the bathroom and I've never vomited from it. Well that's good. Thanks!

Alright. Do you think I should take a mass gainer or would I be able to gain that 15 pounds in 6 months? I know a mass gainer is for really skinny guys and I'm not in that category

1 tablespoon of cottage cheese makes me wanna puke.. I can't imagine a whole pound..

Solid. But it's not just the supplements. I use the bathroom after every meal instantly ever since I can remember.

My team uses there fullback most of the time for blocking. But sometimes they run the ball but rarely.