Between sets I do any or all of the following: Take a sip of water, read what my next sets are and review proper form in my mind and over think it, watch the other lifters lift, and listen to my...
Thanks for the kudos JJ, and they count just as much as coach kudos! ;) Yeah I'm planning to take some pics and a few short videos at the meet. I have nfc how to put them in posts, I fail at that...
Hey JJ, your workouts look good. How are you feeling? I don't know how you do all you do on that small amount of food ;) Looking forward to seeing the progress pics!
Really hectic day at work, I didn't get to eat like I should, which means not the best workout I can have. Definitely did not feel strong at all today. I sweat my face off in there today.
Hey guys, I still lurk all the time, I just don't post much :p What do you all think about USA WL adding the Crossfit stuff to a competition? I read some comments on FB about it and some disapprove...
Hey JJ, 14 lvls in one night, man you sound like my friend Nev, he levels like a mofo too! I love the Barrens :) Yeah, getting your first mount never gets old no matter how many times you do it :p I...
A thyroid problem just makes it take longer to lose weight, it's not impossible. In today's instant results driven world, very few want to work as hard as you have to to lose fat. It is all excuses,...