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Has anyone out there had knee replacement?
If so how has it changed your lifting and workouts? I've been told I need it but am trying to stay away from the knife.

Great job on the weight loss. You look amazing!! Keep up the fantastic job. Just keep pushing forward and striving to get better. Thats all you can do. Stay strong and keep being sexy...and post all...

Go For It!!! I think you need to set that goal out there and work for it. I would vote for you, but you already know that. Can't help you much on getting ready but I can and will cheer you on as much...

And what a transformation. You look fantastic.

Doing awesome with the muscle gains. Bi's are looking a lot bigger. Keep up the hard work and the blogging about it. And yes some of us read it.

Deb wins by a landslide. She wins in so many different aspects of this contest. Sorry dude.

Ya but was it work or pleasure?

If its talking about you that is a GOOD thing I'm sure.

Aren't they always in style. And perfect for just about any occasion.

I could think of a whole lot of reasons. But I'll just let you ponder that for awhile.

When you coming to Washington?

I bet you are!