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Most multivitamins sold today include minerals that you don’t want in a multi – namely, zinc, calcium, magnesium, and phosphorus. These minerals can inhibit the uptake of important nutrients, like...

No test for contaminants?

http://www.bodybuilding.com/store/primaforce/daa.html

Completely normal for your upper body to lag behind. But all will balance out eventually if you train in a balanced fashion. The specific program you choose is not as important as staying balanced...

Yeah, because you wouldn't want to get strong too fast, right?

OP, when you complain about your hard work causing any particular muscle to become too large, you spit in the face of the iron gods....

I almost felt sorry for you, OP. And then you unloaded a barrage of 56 bb.com-isms.

I doubt your plan is any more balanced when you're benching, pressing, and rowing on consecutive workouts, but only doing deads once. Just stick with SS as prescribed. All things will even out over...

I'd like to hear more about this K-Otic supplement. Clean energy and no crash? Sounds too good to be true.

Could be a mere 20% casein for all we know.

Do you really think your legs are going to grow indefinitely?

I'd wait a lot longer than that. Three weeks is nothing.

Fixed

Other than being overpriced, I don't see anything wrong with it. It is obviously more of an MRP type of shake than just a protein powder. The protein blend itself is actually better in the Shaklee...

Whenever you feel like wasting your money.

How long now have the two of you been going at it?

Right...because someone who struggles to bench 95 needs plenty of isolation work. Quality advice, bro.

This is so awesome! Can you like get me Justin Bieber's workout?

Trying to stay at 152?

Proper nutrition doesn't mean you need to obsess and count calories.

Nice...didn't know McCandless was back at it again.