I have a problem when doing squatts. Everytime i go down to do a squatt, my ball sack smacks the floor when i reach the bottom. It ****ing hurts!! I dont know what to do about it. I could go down...
i go thru 6 lbs of whey a month thats like 70 bucks. vitmins is like 30 creatine 20, prework out drinks 2 a piece 12 a month so 24. $144 mo jus in supps. :(
Lets face it- Its expensive. Gym memberships, a TON of food (mostly quality meat), vitamins, protein powder, supplements. It adds up fast. I can only work part time at min wage due to school and it...
I've noticed i feel sick after i drinking it. Has anyone else experienced this? I like the taste but 10-15 min after i consume it, my head hurts, eyes feel tired, and overall feel weaker. It also...
when doing bp's are your wrists supposed to be straight in line with your arm or can they be extended? which is proper and will reduce future wrist problems?
