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Tyvbro. Because I don't have such big amounts of muscle! :) It's all an illusion as my waist is so tiny :)

Have you tried it for yourself rather than listenin to others? :)

Hehe thanks! :) I measured a few months ago and then I had these numbers;
Arms at 40cm
Chest at 105cm

Arms are clearly...

Use a superwide grip on just about everything for a while, even when fapping (srs)

:D

Another pic from behind wearing my tiny belt :)

5622901

http://forum.bodybuilding.com/attachment.php?attachmentid=5622901&d=1365783429

Oh wow, wasn't expecting this much feedback!
Thanks everybody! :)


Rougly the same, none of my friends can wear my belt haha! :) Guess it's just an illusion my waist is smaller because of the...

http://s21.postimage.org/ikbwz5g53/image.jpg

ze Back :) Thoughts?

49kg vs 73kg at 180cm (108 lbs vs 160lbs at 5'11")
Age difference is 4 years (16 vs 20), I was that skinny until the age of eighteen. I've gone from XS to XL in clothes. Hope this motivates somebody...

Great progress, good job bro!

Good luck with your cut. I'd start earlier and cut on a slower rate than dem 3 months. A few guys at my gym have stress-cut which forces them to cut out too much...

Seems as if link is dead. Posting again, two recent pictures.

http://forum.bodybuilding.com/attachment.php?attachmentid=5112753&d=1353880417...

http://s12.postimage.org/arueh16el/image.jpg
Another picture, hello.

Looking good, bro. :)

As you're hitting traps twice a week, there's nothing to input. Thickening your traps a bit will perfect your body.

You should be proud of what you've achieved. Keep it up!

Thank you, really appreciate it!

Keep it up, you too. :)

Tack, detsamma! Trodde jag vart enda svensken här haha! :)

Awesome job bro!

P.S mirin aesthetic paintskills on your face. :)

Also, legs.

Unfortunately don't have any before-after-picture on my legs. :/

Here's my current form, anyways...

http://forum.bodybuilding.com/attachment.php?attachmentid=5067833&d=1352635119...

Thanks for the feedback, everyone! Appreciate it. :)



Yeah, they're lagging a bit. Doing my best, thanks yet again. :)

http://forum.bodybuilding.com/attachment.php?attachmentid=5017583&d=1351289805

Hey!

Here's my progress so far.

16 years versus 20 years.

5017583

http://forum.bodybuilding.com/attachment.php?attachmentid=5017583&d=1351289805

It's actually 1 more set of 10 reps. You can use it for any bodypart and Kris recommends 3 weeks maximum to avoid overtraining, for the average joe. If you got awesome recovery ability then I guess...

I have looked at it and it's nothing extraordinary about it. :p