Search:

Probably black ops 1 on xbox 360, was number 1 rated in free for all out of 3 million something on the monthly leaderboard for january 2 months after it came out based on score per minute. Was top 20...

You better bang bruh...

Op do you have a vagina?

I was allready trying to lower my alcohol intake, this is motivating me to really minimize it tbh.

Think I prefer twix, mars and bounty over it tbh. Snickers is good too though. Most chocolate is....

Normally I'd prefer buying a plate of some nice quality chocolate over a bar though.

I thnk that you should at least lift 2-3x a week and watch your diet. Unless you want to look like a bodybuilder that goes a long way. I've stopped going to the gym for extended periods before (up...

Good so far been going for a month and only had 1 cheat day which was basically maintainance calories. Overall it hasn't been stressful or draining yet. Dropped about 3 kilos so far. Weight loss...

If you are getting stronger in the gym and you're looking leaner in the mirror then I'd say yes it's very possible. When I've started lifting again after injuries in the past I've sometimes...

On a 18 day streak of hitting my calories so far, dropped about 6lbs, can see some pretty significant changes around the abdominals and lower back. Feeling good about it, gonna keep going. Been...

In, been dieting for 8 days so far. Aiming for maybe 2 months? I wanna get to 9-10ish, will go for as long as I need to. Probably around 15% atm. Winter was pretty terrible for lifting because of...

KdA6A7fC6dk
Dsc1U1MkxCc

Her forehead is as greasy as the greasiest of fast food. Sickening.

More like you would exterminate your roomate with your nuclear farts it sounds like

So I've done 1400 kcals a day for about a week now, it's not a psmf since I'm eating some fat, minimal carbs though. it's the lowest I've dieted on, last summer I lost 1.2kg a week on 1650 which I...

I've tried to force whooshing in the past, never seemed to work for me, Sometimes for me I'll stall for like 2 weeks straight. It's annoying but you gotta just trust the process. weight comes off...

Just did a workout and got basically 0 pump, can anyone relate to this? Is it the lack of carbs or something else missing, should I even care.



Some people say they get less hunger and better...

How long does it take to get into ketosis? I've also heard 50g carbs cited as sort of the upper threshold for staying in ketosis, that sound about right?

OR, you could flip this statement to say brb suffering a 6 month long cut cause instead of having the dicipline to just eat low calories for a while and getting it done fast instead of a tiny 4-500...

I'm on day 4 but not exactly doing psmf. More like very low calories but I intend to do it for a longer timeframe. Been averaging 13-1400 calories so far which is still a big deficit since my...

Hormones/water retention, just keep at it