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X2 That's what ours get.

I couldn't take Chantix got to feeling really strange after 4 days.

I'm using an e-cigarette now and have cut down from 1 1/2 packs a day to maybe one or two a day.
I got so bad that I had to...

Naw....We don't want to re-elect any of them...

Politicians like Diapers should be changed frequently and for the same reason....

One gym is two floors below my cubicle at work... Should I take the stairs or elevator...

The other is a 2 minute walk from home....but it's a 20 minute drive from work...

Here are some good reviews over at the Head-Fi Forums

http://www.head-fi.org/forums/f103/multi-iem-review-61-iems-compared-audio-technica-ath-ck100-added-04-23-a-478568/
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Most of you guys are lucky...I have allergy induced asthma this time of year and usually it never stops me from working out.

This spring was the worst ever. What really gets me is the juniper...

3 mg of Melatonin and 2 grams of Tryptphan work great for me when I have trouble getting sleepy at night.

Reminds me of a joke a British friend told....


Your Mum's so fat that by the time I got on top of her my friggn ears popped...LOL!!!!

What a coincidence.... I had to go pickup my 4-Runner from the Dealership today so on a whim or more like a craving I stopped at Carl's and got a "Big Carl" no fries though..

Here's the link to...

Same here. I lift better in the late afternoon after work and a few good meals under my belt..

The Higher Power Micronized creatine monohydrate is not the good CreaPure variety.

I've had all kinds of problems with creatine monohydrate until I found out about the
"CreaPure" which is...

What brand of creatine are you taking???

Right on!!!

I had to get glasses because of severe nearsightedness when I was 12. In 1992 when I was 38 I had RK to correct them. By the time I was 40 I needed reading glasses.
Then around 2005...

Looking good!!!

Now give those calves a shock treatment. Work them ~ 3X a week for awhile to get them to grow. That's your main weak point.

That means 5X the Monday crowd for me...LOL!!!

Funny how the gym is packed on Monday by people you don't see the other four weekday evenings.

Here's our Akita and Shepard cross.

http://mywebpages.comcast.net/pmahl/querque4.jpg
My Bone!!!

http://mywebpages.comcast.net/pmahl/querque3.jpg
An Akita sized water dish.

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I thought teh MuscleTech would cure that too...ROFL!!!!!

Working and working out....

Too busy at work to post much these days....which sucks...LOL!!!

I was working out with Iron Barbarian at the Intel gym for awhile. Then was off work for
a nine...

I have the staff at the new gym I'm working out at trained...

As soon as I walk out of the dressing room the station is changed from Hip Hop to classic Rock and the volume turned up.
...

No - Chicken, Turkey, fish or lean beef

The main problem with most people's diet is we eat meals - breakfast, lunch and dinner in increasing proportion.

That is - most eat a small or no...