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Depends on ones fitness level. What many people on bb.com refer to as HIIT is a walk in the park for boxers or Tri-Athletes who train alot harder and longer on a daily basis. The point is, there are...

This rubbish started from the Misc. The Myspace 'low grade camp' who invaded this site. its rather ironic these same insecure losers can be found in the thread 'rate the above poster'. its rather...

The long and short of it, you need surgery.

Its funny you say that, have you looked at his username? :)

Pray tell, what flavour and what does it taste like?

In case you forgot you are the OP, and your title says ?Gym Etiquette.? It appears you don?t know the meaning of gym etiquette. But I?d give you this, you certainly know how to b1tch.




Now,...

I agree, its perhaps one of the most ridicuous thing i have read in long while.

Who said High protein diets requie low fats? I think you need to educate yourself on hihg protein diets. Fats are increased and used also used as source of energy.

How is this against gym etiquette? You started off with the right intention and have turned this to your own personal pet peeves. If someone wants to drink wine while training good luck to them, its...

The problem is never the hips but the waist. Wide hips is actually alot better than nrrow hips.

I'd take the 'X' shape over the 'Y ?

Now, now.... both of you need to shake hands and admit you were both right.


Regarding your traps, you can try an alternate trap exercise. Over head lat raises helps too. This exercise is a...

Your physique does not resemble that of a noob, so I?m rather surprised by your question. Everyone has missed a workout in the last 3 years. Surely this can?t be a first for you?

So in return you'd rather waste your money? Hmmm...

Your kidneys must be on a sucide watch

You'd be suprised how much stuff is left out over night in some restraunts or takeaways

America's 2 biggest problems are


1 - Portion Sizes


2 - Sugar

Are you competing in 6 weeks?

I know many vegetarian BB's who just use whey and Casein and are much bigger than many who eat Solid Protein meals.


OP, to counter many of the arguments use your same line of reasoning and ask...

Well i dont. The word 'overtraining' just makes me laugh.