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Caffine pills from time to time

Along with my daily workout supps like my pre workout, protein, bcaas and a multi

I have gained about 5 pounds in the last week! I have no idea what's going on. I know I am definitely not getting enough sleep!
I should be drinking more water

I seem to be holding water in my...

I've gone from Fat to fit or thickness to fitness as I can it!

So much so that im in the face of fitness contest for fitness magazine!!

Please vote for my photo!!

9/30/12 is the FINAL day...

These are great!! You should look up childrens test errors!!

As A female that goes to MSU too, I wouldn't mind seeing any guy in most of these costumes walking around campus! :)

I'm way late in this threat but atleast i HAVE TIPS ON HOW TO FIND MORE. The season is almost over!!

haha this is great!! \m/ Pflugerville girl right here yall!

Cardio is always great to do!

Wow you really are inspiring!! And you look GREAT!!! WOW good job!!!

Amazing work man!!!

Gtreat work! Although you never looked FAT. I could see the "fat interp" though.
But now you look AMAZING! good work man! I went from thick to fit too :) in about the same time period 160 -> 97

so true! It's NOT an addictive drug. You really can just stop. Maybe remove yourself from it for a bit...

Find a cream that you let sit on your body for like 20 min. then you just wipe it off. Kind of like Nair for females but theres lots out there. Look in the competition section on this site. Theres...

free at first but with a price :/

stress will lead to gaining more weight. Relax. That first link is pretty goood!

Well abs like that are made in the kitchen. Start eating clean and lifting weights! Theres tons of total body workout out there for beginners! Thats how I did it atleast! I would suggest looking at...

IMPRESSIVE!! good job! Hopefully one day I'll be at this level!

I have been on this journey to become fit for about 2 years. In the first year I lost the weight and in this last year I'm working on toning my body!!

For the FIRST TIME in my life I can see my...

They all give great advice!! Good luck and stick with it! Don;t let it stress you out bc stress can lead to weight gain too!!

I agree with them! Do more research, the info is out there you just have to find it! Thankfully the internet is easy to use!