Rest in Protein Zyzz. Kept me entertained on here a lot and his videos were inspirational, a good bloke who had the right outlook on life. Wish I could tell him thanks for it all. Genuinely missed.
Zyzz weighed over 100 kg when he died, his heart is going to have to work a lot harder to support that size and due to heart defect couldn't take having heart rate raised all the time.
Gregg Plitt probably meant he doesn't use steroids anymore as he doesn't need to cycle to maintain his 195 lb physique but cycled before when he was around 220 lbs. In my opinion 200 lbs if you're...
