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  • Replies
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    AAAAAAaaaaaaaaand

    AAAAAAaaaaaaaaand
  • Replies
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    companies round figures up/down, in terms of...

    companies round figures up/down, in terms of calories it's almost always off in some way.
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    1,634

    ---- ------- ------- ------- Jan 3, 2013 -------...

    ---- ------- ------- ------- Jan 3, 2013 ------- ------- ------- ----

    The Workout
    Cycle 2 - Week 5 - Squat Day


    Squat
    45 lb x 10
    95 lb x 10
    135 lb x 5
  • Sams club >

    Sams club >
  • Replies
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    1,634

    Posting for my own reference/later readings ...

    Posting for my own reference/later readings

    "Best articles and podcasts of 2013 - List by Lars Avemarie"

    by Armi Legge, Nick Tumminello, James Krieger, Mark Young, Alan Aragon, Joseph Agu,...
  • the horror...... ...

    the horror......


    http://24.media.tumblr.com/d083abe98bdac88f560e3c86822d8a0b/tumblr_mygb4nx26t1rn8gxao1_1280.jpg...
  • If you can find them, there is a Gingerbread one...

    If you can find them, there is a Gingerbread one and a Pumpkin one. Damn good stuff
  • Only 3 more days..... ...

    Only 3 more days.....

    http://i.imgur.com/4o6hm.jpg
  • Replies
    45
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    1,634

    ---- ------- ------- ------- Dec 27, 2013 -------...

    ---- ------- ------- ------- Dec 27, 2013 ------- ------- ------- ----

    The Workout
    Cycle 2 - Week 5 - OHP Day


    OHP
    45 lb x 8
    55 lb x 8
    75 lb x 6
  • Replies
    45
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    1,634

    ---- ------- ------- ------- Dec 27, 2013 -------...

    ---- ------- ------- ------- Dec 27, 2013 ------- ------- ------- ----

    The Workout
    Cycle 2 - Week 5 - Squat Day

    Squats
    45 lb x 8
    95 lb x 6
    135 lb x 5
    175 lb x 3
  • 23 minutes of pure cringe.... t8NCigh54jg

    23 minutes of pure cringe....

    t8NCigh54jg
  • And all i did was copy/paste wikipedia..... ...

    And all i did was copy/paste wikipedia.....

    *puts on dunce cone*
  • In the United States, the Ph.D. degree is the...

    In the United States, the Ph.D. degree is the highest academic degree awarded by universities in most fields of study.
    http://en.wikipedia.org/wiki/Doctor_of_Philosophy#United_States

    IMO...
  • Replies
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    Also just saw, New episode of B&B :D lol...

    Also just saw, New episode of B&B :D lol
    http://bretcontreras.com/the-b-b-connection-episode-7-evidence-based-fitness/

    IVylIq0OiHg
  • Replies
    45
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    1,634

    ---- ------- ------- ------- Dec 17, 2013 -------...

    ---- ------- ------- ------- Dec 17, 2013 ------- ------- ------- ----

    The Workout
    Cycle 2 - Week 4 - Deadlift Day

    2-Second Pause Squats
    45 lb x 8
    95 lb x 6
    135 lb x 5
    185 lb x 3
  • View Post

    Inb4 crossfit picks this up

    “First, all trainers carry a rifle, which does wonders for your concentration,” relayed local college student Emily Wright who explained how her trainer Axel got her to...
  • Replies
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    In all honesty, if you even could lose another...

    In all honesty, if you even could lose another 10% BF, you wouldn't feel comfortable there either.
    Your already pretty damn low as it is for your height (your weight), losing much more could start...
  • I could probably go out and use this (Florida...

    I could probably go out and use this (Florida winter weather :D)
    Dat pool pong

    http://images1.vat19.com/covers/large/port-o-pong-inflatable-beer-pong-table.jpg
  • Didn't think so. I swear i read something by...

    Didn't think so.

    I swear i read something by Brad that was similar to this though :(
  • Any episode with Randy is gold

    Any episode with Randy is gold
  • Results 1 to 20 of 96
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