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Hi joe I just wanted to follow up its been two full months into our training and transformation it's now two 1/2weeks since last pictures so I've sent you some new ones so you can see progress. I...

HI JOe. I wanted to let you know that It's been about another 3 weeks since my last instructions. I have forwarded updated pictures to show that I have gotten progress. I've become leaner and...

I'm on it!. I submitted the info of what I was eating when I started last HW you gave me along with photos. For up date which should now have which I'm sure you'll post tomorrow for update.. today...

Ok Joe here is my basic intake and what I've been eating for the last two weeks. Breakfast 4 eggs whites. 16grams of protein. 1/2 cup of oatmeal 29 grams barbs. ...

Woo HOOOOOOOO> JOE I've already started on my HW.. And cardio.. as soon as I'm settle in after FRiday I will let you know so that I can start shopping for my meal prep.. and begin training at gym...

Thank you John you're so awesome ;)

OKay awesome let's do it!.. I'm ready!.. I'm currently doing cardio just a half hour every morning.. and light weight training at nights at least 5 day's a week.. but this last month I've slacked a...

http://www.********.com/photo.php?fbid=507603272706747&set=a.347360848730991.1073741827.100003712364420&type=1

http://www.********.com/photo.php?fbid=507603272706747&set=a.347360848730991.1073741827.100003712364420&type=1
here is a Now picture of me. I took off a few weeks because I wanted to reconstruct my...

Hi Joe. It was exciting for me when I won the I am juggernaut challenge & came in 2 nd place. But now that I've accomplished tgat goal & journey in my life. It's time to start a new one. Can you...

http://scontent-a-mia.xx.fbcdn.net/hphotos-xfp1/t1.0-9/10464018_500959340037807_8623277178617270498_n.jpg

http://fbcdn-sphotos-b-a.akamaihd.net/hphotos-ak-xfp1/t31.0-8/10560501_10202376167391749_7782855638762804452_o.jpg

Thank you JOhn I wont let you or the Juggernaut Nation down!! ;)

Tell your wife I sent her kisses and hug.. and thank you very much for the compliment she put a smile on me. Hold on to her she's a winner she got good taste.. lol Thank you juggie!! ;) Stay...

Good Job cutie pie.. You look great!!.. Congrats on finishing ;)

Thank you Joe. I know Form is everything and I'm always on point with that because I love my body and I don't want it to sculpt the wrong way.. You're always so wonderful on giving good advice Please...

.. I want to be in fitness magazines share my story as a cancer survivor and how I was able to overcome it and make it and even pursuit my goals in fitness.. I want to represent hopefully infinite...

Thank you cutie Pie!! ;) Stay grinding and stay tuned because you will see more of Browneyenessa my fitness goal is not over.. lol ;) I am juggernaut for life!!

thank you BIll.. That means a lot!!! ;)

http://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-frc3/t1.0-9/10157336_777417942270852_197718443095611413_n.jpg This is the selfie I took that won SUNday SElfie contest on 4/6/2014 I love Infinite...