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anyone here try them?

not sure but i think pregnenolone might help

winning

yeah certainly check them out

its basic like mine. i also do cardio

5times 5 are crayyyy

yes great mate

anyone have tips for 100m. im really slow compared to sprinters. ive been more of a 800m runner. trying to get fater time. anytips?

that kids a beast! beats me lol

try plyo and streching like 1hr a day

you could mess up that way.

online im sure. are you looking in a store particularly?

sickk bro

not bad at all brah!

if i squat with a back injury it ****s me up. what are some alternatives to still have gains?

greeat info bro ill keep that in mind

im working out to get bigger but still train like my old running type days

calves hella suck fml on leg days

so im basically looking to get big and cut. strong enough to where i look strong but still have a six pack.
what should my diet look like? im already starting to work out. just need help on if diet...

i seriously doubt it can be that harmful