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[QUOTE=Botika;999637193]Your goals sound similar to mine. I'm eating about 1700 and losing. I do weights 4 days a week and try to also do one day of cardio. Lowering my body fat has definitely helped...

I'm trying to stick to 1400-1600 cals, and I'm trying to lose fat. Basically I want to lose weight (fat) and become smaller. I also want to get more definition in my body and firm up - my mummy...

I'm fitsnowflakey. Feel free to add me! I'm new to MFP so still learning!! Kals are low-struggling to keep it that low!!

I'm now 147lbs!! Hooray - so the scale IS working and it DOES go below my previous number!!! And there was I thinking it was broken!! LOL! I've been sick lately and not working out much (due to...

I'm almost 44 - next week it's my birthday!! Eeeek! I'm not yet in the best shape of my life but I'm on my way....and I WILL do it. I believe it can be done and look to all the amazing women on here...

I'm no expert, but I wanted to reply as I'm having a similar problem and have come to the forums looking for advice. I think the other ppl who've replied might be right - I'm not super strict on...

Just checking in to say hi. I've not posted an updated weight for a while as I've been ill. It's been about a month now, first had a cold and cough and the cough lingered for a while - but I...

Grrr.....I was 149lbs again this am. Just can't lose it! I had visitors for 4 days over the weekend so my eating wasn't as clean as it could have been and I didn't train as much - so perhaps I...

I'm in at 149lbs this morning.

Well at least you fit them into your macros. :-) I keep getting hungry and find myself wandering into the kitchen cupboards. Not sure I can survive on 1600 kals!!! Oh well, best go to bed before I...

This happens to me ALL the time. I never seem to get anywhere. I'm determined to make the changes positive this time. I'm thinking it's consistency and patience that's needed!! Here's hoping...

Is it too late to join in with this group? I hope not. I've been weighing and working out for a while now but have hit a plateau so I need an extra push to see some results. I guess my ultimate...