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    Your last IG pic was joocy AF

    Your last IG pic was joocy AF
  • Legs out in the sun doin some manual labor,...

    Legs


    out in the sun doin some manual labor, needless to say I wasn't fresh, got sunburnt too. Also tweaked my back last week so I was more cautious, skipped cleans.

    Oly Squat

    135x5
    185x3...
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    Alpha AF mane Lmao ded

    Alpha AF mane



    Lmao ded
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    If you have the ability to box squat or squat to...

    If you have the ability to box squat or squat to a bench I'd suggest that in the interim. Even if you have to do them high.
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    Yeah. She's been riding her whole life. Me, not...

    Yeah. She's been riding her whole life. Me, not at all lol. Treating this one like an investment piece. We went in halfs with her mom. Bought a young one for 12k. Gonna sell him soon for 50+
    ...
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    Awesome stuff mane congrats on the PR. Lifts were...

    Awesome stuff mane congrats on the PR. Lifts were clean as fuk. I saw on IG. That 440 squat was glorious. You sunk it.
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    All kinds of fat burning going on today. No food...

    All kinds of fat burning going on today. No food until tonight and I cleaned my house this morning, now working an equestrian show (wife's horse). Gonna crush a fasted leg workout later too. Stay...
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    Brb eating whatever I want for dinner and getting...

    Brb eating whatever I want for dinner and getting shredded.
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    I found the same thing in the mirror today.

    I found the same thing in the mirror today.
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    Also very pleased with the Collins pick. When is...

    Also very pleased with the Collins pick. When is the last time you saw the Giants trade up in an early round? I love it.
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    how many supps are you currently taking?...

    how many supps are you currently taking? (including illegal ones)



    lmao nikka pls, this isn't 2004

    Trutein is GOAT, but from what I hear MTS is solid AF too
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    das it gibb, lets get shredded mane and then...

    das it gibb, lets get shredded mane and then wreck some bridesmaid butthole
  • Regard that study I'd love to see something like...

    Regard that study I'd love to see something like that done on folks eating at caloric maintenance, I suspect low calories have more to do with ED than IF.



    I'm starting to do the same thing. ...
  • Chest/Arms BB Flat Bench 135x5 185x3...

    Chest/Arms



    BB Flat Bench

    135x5
    185x3
    225x1
    255x7 finally!
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    cut until dickskin

    cut until dickskin
  • I'd consume some kind of BCAAs around it.

    I'd consume some kind of BCAAs around it.
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    fixed might be that, you don't have a ton...

    fixed



    might be that, you don't have a ton of mass and are 5'6
  • in on following through

    in on following through
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    If you've never gotten lean enough to see abs,...

    If you've never gotten lean enough to see abs, lol at people saying I'll have abs if I can just drop 15 lbs. 10lbs later with little progress has them quitting their diet because they're genetically...
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    intredasting, will try

    intredasting, will try
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