Type: Posts; User: randomalias
I have no problem letting people work in. Bench, squat or dead who cares it's easy to change weights and adjust stands with two people. If changing weights is exhausting then maybe people saying no...
I thought that guy didn't work legs which keeps his body weight lower.
"but they're only for warmth!" - SHW wearing xxs SBDs
That's why totals are what matters not individual lifts. Also this typically happens mostly in the lower weight classes since the grip width limits are fixed and the shorter people dominate these...
Just go lift. If you wait till you're not sore you'll go to the gym once every few years.
The amount of time you've been lifting doesn't matter. I think your numbers are at the point where you can still make progress on a Starting Strength type of routine. I would run it for as long as...
What do your warmups look like? You might have the strength to do 405 that day but you just aren't preparing properly.
Could also be a technique issue. I noticed that your first rep of 430 is...
Haven't posted in a while since I was really busy with work. However, I didn't stop lifting!
Pause Bench - Technique/Light day
Nuttin to see here.
Lol since when does anyone love working for minimum wage and rooming with 4 other people in a studio.
LNSS seems to be working for Jesse Norris. If you gm squat have it at least be intentional. Hit depth at the back angle you squat up. Don't be one of those people that hit depth with an upright torso...
I doubt anyone really reachers their natty limit. The gains just slow down so much that by the time you get closer to peaking aging gets to you. Look at some of the strongest powerlifters. Lots of...
Misc, how'd this lady turn to gold.
Lmao cheeky as fk. Repped
According to op's logic polar bears turn into black bears at night.